Cabbage, napa, cooked Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cabbage, napa, cooked contains 12 calories per 100g, with 1.1g of protein, 0.2g of fat, and 2.2g of carbohydrates.

It is an excellent source of Folate (10.8% of the Daily Value per 100g), and Copper (10.7% DV).

Compared to other vegetables and vegetable products, Cabbage, napa, cooked has 80% fewer calories and 60% less protein than the category average.

For protein content, Cabbage, napa, cooked ranks #6683 out of 8068 foods (higher than 17% of all foods in our database).

per 100g

1.1g

2% DV

0.2g

0% DV

2.2g

1% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other vegetables and vegetable products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
New Zealand spinach, cooked, boiled, drained, without salt	12	1.3g	0.2g	2.1g	12 cal 1.3g protein 0.2g fat 2.1g carbs
Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt	12	1.6g	0.2g	1.8g	12 cal 1.6g protein 0.2g fat 1.8g carbs
Pickles, cucumber, dill or kosher dill	12	0.5g	0.3g	2.4g	12 cal 0.5g protein 0.3g fat 2.4g carbs
Pickles, cucumber, dill, reduced sodium	12	0.5g	0.3g	2.4g	12 cal 0.5g protein 0.3g fat 2.4g carbs
Bamboo shoots, cooked, boiled, drained, without salt	12	1.5g	0.2g	1.9g	12 cal 1.5g protein 0.2g fat 1.9g carbs

How many calories are in Cabbage, napa, cooked?

Cabbage, napa, cooked contains 12 calories per 100g serving.

Is Cabbage, napa, cooked high in protein?

Cabbage, napa, cooked contains 1.1g of protein per 100g, which is 2% of the daily value. It ranks #6683 out of 8068 foods for protein content.

What vitamins and minerals are in Cabbage, napa, cooked?

Cabbage, napa, cooked is a good source of Folate (10.8% DV), Copper (10.7% DV), and Manganese (8.8% DV) per 100g.