Croissants, cheese Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Croissants, cheese contains 414 calories per 100g, with 9.2g of protein, 20.9g of fat, and 47.0g of carbohydrates.

It is an excellent source of Saturated Fat (53.1% of the Daily Value per 100g), and Selenium (48.7% DV).

Compared to other baked products, Croissants, cheese has 15% more calories and 33% more protein than the category average.

For protein content, Croissants, cheese ranks #3949 out of 8068 foods (higher than 51% of all foods in our database).

414

per 100g

9.2g

18% DV

20.9g

27% DV

47.0g

17% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other baked products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Cake, pudding-type, carrot, dry mix	415	5.1g	9.8g	79.2g	415 cal 5.1g protein 9.8g fat 79.2g carbs
Crackers, whole-wheat, reduced fat	416	11.3g	7.6g	75.5g	416 cal 11.3g protein 7.6g fat 75.5g carbs
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber	412	3.7g	11.1g	74.3g	412 cal 3.7g protein 11.1g fat 74.3g carbs
Doughnuts, french crullers, glazed	412	3.1g	18.3g	59.5g	412 cal 3.1g protein 18.3g fat 59.5g carbs
Pie, pecan, prepared from recipe	412	4.9g	22.2g	52.2g	412 cal 4.9g protein 22.2g fat 52.2g carbs

How many calories are in Croissants, cheese?

Croissants, cheese contains 414 calories per 100g serving.

Is Croissants, cheese high in protein?

Croissants, cheese contains 9.2g of protein per 100g, which is 18% of the daily value. It ranks #3949 out of 8068 foods for protein content.

What vitamins and minerals are in Croissants, cheese?

Croissants, cheese is a good source of Saturated Fat (53.1% DV), Selenium (48.7% DV), and Thiamin (43.6% DV) per 100g.