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Celeriac, cooked, boiled, drained, with salt Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Celeriac, cooked, boiled, drained, with salt contains 27 calories per 100g, with 1.0g of protein, 0.2g of fat, and 5.9g of carbohydrates.

It is an excellent source of Sodium (12.9% of the Daily Value per 100g).

Compared to other vegetables and vegetable products, Celeriac, cooked, boiled, drained, with salt has 55% fewer calories and 65% less protein than the category average.

For protein content, Celeriac, cooked, boiled, drained, with salt ranks #6798 out of 8068 foods (higher than 16% of all foods in our database).

Calories

27

per 100g

Protein

1.0g

2% DV

Total Fat

0.2g

0% DV

Carbs

5.9g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 27.0 kcal 1%
Protein 0.96 g 2%
Total Fat 0.19 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 297.0 mg 13%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 3.6 mg 4%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.03 mg 2%
Riboflavin 0.04 mg 3%
Niacin 0.43 mg 3%
Vitamin B6 0.10 mg 6%
Folate 3.0 mcg 1%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 26.0 mg 2%
Iron 0.43 mg 2%
Potassium 173.0 mg 4%
Magnesium 12.0 mg 3%
Phosphorus 66.0 mg 5%
Zinc 0.20 mg 2%
Copper 0.04 mg 5%
Manganese 0.10 mg 4%
Selenium 0.40 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other vegetables and vegetable products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Kohlrabi, raw 27 1.7g 0.1g 6.2g 27 cal
1.7g protein
0.1g fat
6.2g carbs
Sesbania flower, raw 27 1.3g 0.0g 6.7g 27 cal
1.3g protein
0.0g fat
6.7g carbs
Beet greens, cooked, boiled, drained, with salt 27 2.6g 0.2g 5.5g 27 cal
2.6g protein
0.2g fat
5.5g carbs
Bamboo shoots, raw 27 2.6g 0.3g 5.2g 27 cal
2.6g protein
0.3g fat
5.2g carbs
Mustard greens, raw 27 2.9g 0.4g 4.7g 27 cal
2.9g protein
0.4g fat
4.7g carbs

Frequently Asked Questions

How many calories are in Celeriac, cooked, boiled, drained, with salt?

Celeriac, cooked, boiled, drained, with salt contains 27 calories per 100g serving.

Is Celeriac, cooked, boiled, drained, with salt high in protein?

Celeriac, cooked, boiled, drained, with salt contains 0.96g of protein per 100g, which is 2% of the daily value. It ranks #6798 out of 8068 foods for protein content.

What vitamins and minerals are in Celeriac, cooked, boiled, drained, with salt?

Celeriac, cooked, boiled, drained, with salt is a good source of Sodium (12.9% DV), Vitamin B6 (5.9% DV), and Phosphorus (5.3% DV) per 100g.

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