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Sesbania flower, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Sesbania flower, raw contains 27 calories per 100g, with 1.3g of protein, 0.0g of fat, and 6.7g of carbohydrates.

It is an excellent source of Vitamin C (81.1% of the Daily Value per 100g), and Folate (25.5% DV).

Compared to other vegetables and vegetable products, Sesbania flower, raw has 55% fewer calories and 53% less protein than the category average.

For protein content, Sesbania flower, raw ranks #6577 out of 8068 foods (higher than 18% of all foods in our database).

Calories

27

per 100g

Protein

1.3g

3% DV

Total Fat

0.0g

0% DV

Carbs

6.7g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 27.0 kcal 1%
Protein 1.3 g 3%
Total Fat 0.04 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 15.0 mg 1%
Total Carbohydrate 6.7 g 2%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 73.0 mg 81%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.08 mg 7%
Riboflavin 0.08 mg 6%
Niacin 0.43 mg 3%
Vitamin B6 0.00 mg 0%
Folate 102.0 mcg 26%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 19.0 mg 2%
Iron 0.84 mg 5%
Potassium 184.0 mg 4%
Magnesium 12.0 mg 3%
Phosphorus 30.0 mg 2%
Zinc 0.00 mg 0%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.90 mcg 2%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other vegetables and vegetable products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Kohlrabi, raw 27 1.7g 0.1g 6.2g 27 cal
1.7g protein
0.1g fat
6.2g carbs
Beet greens, cooked, boiled, drained, with salt 27 2.6g 0.2g 5.5g 27 cal
2.6g protein
0.2g fat
5.5g carbs
Bamboo shoots, raw 27 2.6g 0.3g 5.2g 27 cal
2.6g protein
0.3g fat
5.2g carbs
Mustard greens, raw 27 2.9g 0.4g 4.7g 27 cal
2.9g protein
0.4g fat
4.7g carbs
Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt 27 0.7g 0.3g 6.5g 27 cal
0.7g protein
0.3g fat
6.5g carbs

Frequently Asked Questions

How many calories are in Sesbania flower, raw?

Sesbania flower, raw contains 27 calories per 100g serving.

Is Sesbania flower, raw high in protein?

Sesbania flower, raw contains 1.28g of protein per 100g, which is 3% of the daily value. It ranks #6577 out of 8068 foods for protein content.

What vitamins and minerals are in Sesbania flower, raw?

Sesbania flower, raw is a good source of Vitamin C (81.1% DV), Folate (25.5% DV), and Thiamin (6.9% DV) per 100g.

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