Nutrition Overview
Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt contains
71 calories per 100g,
with 1.7g of protein,
0.5g of fat, and
14.8g of carbohydrates.
Compared to other breakfast cereals,
Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt has
78% fewer calories and
79% less protein than the category average.
For protein content, Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt ranks
#6336 out of 8068 foods
(higher than 21% of all foods in our database).
Frequently Asked Questions
How many calories are in Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt?
Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt contains 71 calories per 100g serving.
Is Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt high in protein?
Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt contains 1.71g of protein per 100g, which is 3% of the daily value. It ranks #6336 out of 8068 foods for protein content.
What vitamins and minerals are in Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt?
Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt is a good source of Thiamin (7.2% DV), Folate (7% DV), and Selenium (5.6% DV) per 100g.
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