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Cheese, American, restaurant Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cheese, American, restaurant contains 375 calories per 100g, with 17.5g of protein, 31.1g of fat, and 6.4g of carbohydrates.

It is an excellent source of Saturated Fat (88.5% of the Daily Value per 100g), and Sodium (69.6% DV).

Compared to other dairy and egg products, Cheese, American, restaurant has 81% more calories and 29% more protein than the category average.

For protein content, Cheese, American, restaurant ranks #2635 out of 8068 foods (higher than 67% of all foods in our database).

Calories

375

per 100g

Protein

17.5g

35% DV

Total Fat

31.1g

40% DV

Carbs

6.4g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 375.0 kcal 19%
Protein 17.5 g 35%
Total Fat 31.1 g 40%
Saturated Fat 17.7 g 89%
Cholesterol 0.00 mg 0%
Sodium 1,600.0 mg 70%
Total Carbohydrate 6.4 g 2%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 508.0 mg 39%
Iron 0.24 mg 1%
Potassium 173.0 mg 4%
Magnesium 25.0 mg 6%
Phosphorus 380.0 mg 30%
Zinc 2.5 mg 22%
Copper 0.04 mg 5%
Manganese 0.02 mg 1%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other dairy and egg products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cheese, pasteurized process, pimento 375 22.1g 31.2g 1.7g 375 cal
22.1g protein
31.2g fat
1.7g carbs
Cheese, pasteurized process, cheddar or American, low sodium 376 22.2g 31.2g 1.6g 376 cal
22.2g protein
31.2g fat
1.6g carbs
Cheese, swiss, low sodium 374 28.4g 27.4g 3.4g 374 cal
28.4g protein
27.4g fat
3.4g carbs
Cheese, caraway 376 25.2g 29.2g 3.1g 376 cal
25.2g protein
29.2g fat
3.1g carbs
Egg, white, dried, powder, stabilized, glucose reduced 376 82.4g 0.0g 4.5g 376 cal
82.4g protein
0.0g fat
4.5g carbs

Frequently Asked Questions

How many calories are in Cheese, American, restaurant?

Cheese, American, restaurant contains 375 calories per 100g serving.

Is Cheese, American, restaurant high in protein?

Cheese, American, restaurant contains 17.5g of protein per 100g, which is 35% of the daily value. It ranks #2635 out of 8068 foods for protein content.

What vitamins and minerals are in Cheese, American, restaurant?

Cheese, American, restaurant is a good source of Saturated Fat (88.5% DV), Sodium (69.6% DV), and Total Fat (39.9% DV) per 100g.

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