Cheese, caraway Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cheese, caraway contains 376 calories per 100g, with 25.2g of protein, 29.2g of fat, and 3.1g of carbohydrates.

It is an excellent source of Saturated Fat (92.9% of the Daily Value per 100g), and Calcium (51.8% DV).

Compared to other dairy and egg products, Cheese, caraway has 81% more calories and 86% more protein than the category average.

For protein content, Cheese, caraway ranks #1105 out of 8068 foods (higher than 86% of all foods in our database).

376

per 100g

25.2g

50% DV

29.2g

37% DV

3.1g

1% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other dairy and egg products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Cheese, pasteurized process, cheddar or American, low sodium	376	22.2g	31.2g	1.6g	376 cal 22.2g protein 31.2g fat 1.6g carbs
Egg, white, dried, powder, stabilized, glucose reduced	376	82.4g	0.0g	4.5g	376 cal 82.4g protein 0.0g fat 4.5g carbs
Cheese, pasteurized process, pimento	375	22.1g	31.2g	1.7g	375 cal 22.1g protein 31.2g fat 1.7g carbs
Cheese, American, restaurant	375	17.5g	31.1g	6.4g	375 cal 17.5g protein 31.1g fat 6.4g carbs
Cheese, swiss, low sodium	374	28.4g	27.4g	3.4g	374 cal 28.4g protein 27.4g fat 3.4g carbs

How many calories are in Cheese, caraway?

Cheese, caraway contains 376 calories per 100g serving.

Is Cheese, caraway high in protein?

Cheese, caraway contains 25.18g of protein per 100g, which is 50% of the daily value. It ranks #1105 out of 8068 foods for protein content.

What vitamins and minerals are in Cheese, caraway?

Cheese, caraway is a good source of Saturated Fat (92.9% DV), Calcium (51.8% DV), and Protein (50.4% DV) per 100g.