Nutrition Overview
Cheese, cheshire contains 387 calories per 100g, with 23.4g of protein, 30.6g of fat, and 4.8g of carbohydrates.
It is an excellent source of Saturated Fat (97.4% of the Daily Value per 100g), and Calcium (49.5% DV).
Compared to other dairy and egg products, Cheese, cheshire has 87% more calories and 72% more protein than the category average.
For protein content, Cheese, cheshire ranks #1401 out of 8068 foods (higher than 83% of all foods in our database).
Calories
387
per 100gProtein
23.4g
47% DVTotal Fat
30.6g
39% DVCarbs
4.8g
2% DV