Cheese, Mexican blend Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cheese, Mexican blend contains 384 calories per 100g, with 23.5g of protein, 32.1g of fat, and 0.1g of carbohydrates.

It is an excellent source of Saturated Fat (80.4% of the Daily Value per 100g), and Vitamin B12 (51.3% DV).

Compared to other dairy and egg products, Cheese, Mexican blend has 85% more calories and 74% more protein than the category average.

For protein content, Cheese, Mexican blend ranks #1364 out of 8068 foods (higher than 83% of all foods in our database).

384

per 100g

23.5g

47% DV

32.1g

41% DV

0.1g

0% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other dairy and egg products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Egg, white, dried	382	81.1g	0.0g	7.8g	382 cal 81.1g protein 0.0g fat 7.8g carbs
Cheese, romano	387	31.8g	26.9g	3.6g	387 cal 31.8g protein 26.9g fat 3.6g carbs
Milk, buttermilk, dried	387	34.3g	5.8g	49.0g	387 cal 34.3g protein 5.8g fat 49.0g carbs
Cheese, cheshire	387	23.4g	30.6g	4.8g	387 cal 23.4g protein 30.6g fat 4.8g carbs
Cheese, fontina	389	25.6g	31.1g	1.6g	389 cal 25.6g protein 31.1g fat 1.6g carbs

How many calories are in Cheese, Mexican blend?

Cheese, Mexican blend contains 384 calories per 100g serving.

Is Cheese, Mexican blend high in protein?

Cheese, Mexican blend contains 23.54g of protein per 100g, which is 47% of the daily value. It ranks #1364 out of 8068 foods for protein content.

What vitamins and minerals are in Cheese, Mexican blend?

Cheese, Mexican blend is a good source of Saturated Fat (80.4% DV), Vitamin B12 (51.3% DV), and Calcium (50.7% DV) per 100g.