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Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D contains 240 calories per 100g, with 17.6g of protein, 14.1g of fat, and 10.6g of carbohydrates.

It is an excellent source of Phosphorus (66.3% of the Daily Value per 100g), and Sodium (52.2% DV).

Compared to other dairy and egg products, Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D has 16% more calories and 30% more protein than the category average.

For protein content, Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D ranks #2620 out of 8068 foods (higher than 68% of all foods in our database).

Calories

240

per 100g

Protein

17.6g

35% DV

Total Fat

14.1g

18% DV

Carbs

10.6g

4% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 240.0 kcal 12%
Protein 17.6 g 35%
Total Fat 14.1 g 18%
Saturated Fat 8.9 g 44%
Cholesterol 53.0 mg 18%
Sodium 1,201.0 mg 52%
Total Carbohydrate 10.6 g 4%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 250.0 mcg 28%
Vitamin C 0.00 mg 0%
Vitamin D 5.3 mcg 27%
Vitamin E 0.27 mg 2%
Vitamin K 2.6 mcg 2%
Thiamin 0.07 mg 6%
Riboflavin 0.48 mg 37%
Niacin 0.18 mg 1%
Vitamin B6 0.08 mg 5%
Folate 18.0 mcg 5%
Vitamin B12 1.1 mcg 46%
Minerals
Calcium 529.0 mg 41%
Iron 0.20 mg 1%
Potassium 330.0 mg 7%
Magnesium 33.0 mg 8%
Phosphorus 829.0 mg 66%
Zinc 2.4 mg 22%
Copper 0.03 mg 3%
Manganese 0.00 mg 0%
Selenium 12.4 mcg 23%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other dairy and egg products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Ice cream cookie sandwich 240 3.7g 7.4g 39.6g 240 cal
3.7g protein
7.4g fat
39.6g carbs
Cheese, american cheddar, imitation 239 16.7g 14.0g 11.6g 239 cal
16.7g protein
14.0g fat
11.6g carbs
Ice cream sandwich 237 4.3g 8.6g 37.1g 237 cal
4.3g protein
8.6g fat
37.1g carbs
Cheese substitute, mozzarella 248 11.5g 12.2g 23.7g 248 cal
11.5g protein
12.2g fat
23.7g carbs
Cream substitute, flavored, liquid 251 0.7g 13.5g 35.1g 251 cal
0.7g protein
13.5g fat
35.1g carbs

Frequently Asked Questions

How many calories are in Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D?

Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D contains 240 calories per 100g serving.

Is Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D high in protein?

Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D contains 17.6g of protein per 100g, which is 35% of the daily value. It ranks #2620 out of 8068 foods for protein content.

What vitamins and minerals are in Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D?

Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D is a good source of Phosphorus (66.3% DV), Sodium (52.2% DV), and Vitamin B12 (46.3% DV) per 100g.

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