Ice cream sandwich Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Ice cream sandwich contains 237 calories per 100g, with 4.3g of protein, 8.6g of fat, and 37.1g of carbohydrates.

It is an excellent source of Copper (28.2% of the Daily Value per 100g), and Manganese (16.6% DV).

Compared to other dairy and egg products, Ice cream sandwich has 14% more calories and 68% less protein than the category average.

For protein content, Ice cream sandwich ranks #5169 out of 8068 foods (higher than 36% of all foods in our database).

237

per 100g

4.3g

9% DV

8.6g

11% DV

37.1g

14% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other dairy and egg products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Cheese, american cheddar, imitation	239	16.7g	14.0g	11.6g	239 cal 16.7g protein 14.0g fat 11.6g carbs
Ice cream cookie sandwich	240	3.7g	7.4g	39.6g	240 cal 3.7g protein 7.4g fat 39.6g carbs
Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D	240	17.6g	14.1g	10.6g	240 cal 17.6g protein 14.1g fat 10.6g carbs
Cheese substitute, mozzarella	248	11.5g	12.2g	23.7g	248 cal 11.5g protein 12.2g fat 23.7g carbs
Whipped topping, frozen, low fat	224	3.0g	13.1g	23.6g	224 cal 3.0g protein 13.1g fat 23.6g carbs

How many calories are in Ice cream sandwich?

Ice cream sandwich contains 237 calories per 100g serving.

Is Ice cream sandwich high in protein?

Ice cream sandwich contains 4.29g of protein per 100g, which is 9% of the daily value. It ranks #5169 out of 8068 foods for protein content.

What vitamins and minerals are in Ice cream sandwich?

Ice cream sandwich is a good source of Copper (28.2% DV), Manganese (16.6% DV), and Total Carbohydrate (13.5% DV) per 100g.