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Ice cream cookie sandwich Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Ice cream cookie sandwich contains 240 calories per 100g, with 3.7g of protein, 7.4g of fat, and 39.6g of carbohydrates.

It is an excellent source of Total Carbohydrate (14.4% of the Daily Value per 100g), and Calories (12% DV).

Compared to other dairy and egg products, Ice cream cookie sandwich has 16% more calories and 73% less protein than the category average.

For protein content, Ice cream cookie sandwich ranks #5346 out of 8068 foods (higher than 34% of all foods in our database).

Calories

240

per 100g

Protein

3.7g

7% DV

Total Fat

7.4g

10% DV

Carbs

39.6g

14% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 240.0 kcal 12%
Protein 3.7 g 7%
Total Fat 7.4 g 10%
Saturated Fat 1.7 g 8%
Cholesterol 6.0 mg 2%
Sodium 162.0 mg 7%
Total Carbohydrate 39.6 g 14%
Dietary Fiber 1.2 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 37.0 mcg 4%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.40 mg 3%
Vitamin K 1.3 mcg 1%
Thiamin 0.03 mg 3%
Riboflavin 0.03 mg 2%
Niacin 0.24 mg 2%
Vitamin B6 0.03 mg 2%
Folate 5.0 mcg 1%
Vitamin B12 0.01 mcg 0%
Minerals
Calcium 73.0 mg 6%
Iron 1.1 mg 6%
Potassium 68.0 mg 1%
Magnesium 16.0 mg 4%
Phosphorus 54.0 mg 4%
Zinc 0.32 mg 3%
Copper 0.11 mg 12%
Manganese 0.23 mg 10%
Selenium 3.1 mcg 6%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other dairy and egg products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D 240 17.6g 14.1g 10.6g 240 cal
17.6g protein
14.1g fat
10.6g carbs
Cheese, american cheddar, imitation 239 16.7g 14.0g 11.6g 239 cal
16.7g protein
14.0g fat
11.6g carbs
Ice cream sandwich 237 4.3g 8.6g 37.1g 237 cal
4.3g protein
8.6g fat
37.1g carbs
Cheese substitute, mozzarella 248 11.5g 12.2g 23.7g 248 cal
11.5g protein
12.2g fat
23.7g carbs
Cream substitute, flavored, liquid 251 0.7g 13.5g 35.1g 251 cal
0.7g protein
13.5g fat
35.1g carbs

Frequently Asked Questions

How many calories are in Ice cream cookie sandwich?

Ice cream cookie sandwich contains 240 calories per 100g serving.

Is Ice cream cookie sandwich high in protein?

Ice cream cookie sandwich contains 3.7g of protein per 100g, which is 7% of the daily value. It ranks #5346 out of 8068 foods for protein content.

What vitamins and minerals are in Ice cream cookie sandwich?

Ice cream cookie sandwich is a good source of Total Carbohydrate (14.4% DV), Calories (12% DV), and Copper (11.8% DV) per 100g.

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