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Cheese product, pasteurized process, American, vitamin D fortified Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cheese product, pasteurized process, American, vitamin D fortified contains 307 calories per 100g, with 16.1g of protein, 23.1g of fat, and 8.9g of carbohydrates.

It is an excellent source of Calcium (105.8% of the Daily Value per 100g), and Saturated Fat (64.7% DV).

Compared to other dairy and egg products, Cheese product, pasteurized process, American, vitamin D fortified has 48% more calories and 19% more protein than the category average.

For protein content, Cheese product, pasteurized process, American, vitamin D fortified ranks #2839 out of 8068 foods (higher than 65% of all foods in our database).

Calories

307

per 100g

Protein

16.1g

32% DV

Total Fat

23.1g

30% DV

Carbs

8.9g

3% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 307.0 kcal 15%
Protein 16.1 g 32%
Total Fat 23.1 g 30%
Saturated Fat 12.9 g 65%
Cholesterol 78.0 mg 26%
Sodium 1,279.0 mg 56%
Total Carbohydrate 8.9 g 3%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 270.0 mcg 30%
Vitamin C 0.00 mg 0%
Vitamin D 6.5 mcg 33%
Vitamin E 0.84 mg 6%
Vitamin K 3.1 mcg 3%
Thiamin 0.04 mg 3%
Riboflavin 0.43 mg 33%
Niacin 0.17 mg 1%
Vitamin B6 0.12 mg 7%
Folate 18.0 mcg 5%
Vitamin B12 1.5 mcg 63%
Minerals
Calcium 1,375.0 mg 106%
Iron 0.95 mg 5%
Potassium 295.0 mg 6%
Magnesium 34.0 mg 8%
Phosphorus 768.0 mg 61%
Zinc 2.2 mg 20%
Copper 0.03 mg 3%
Manganese 0.06 mg 3%
Selenium 16.2 mcg 30%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other dairy and egg products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Egg, yolk, raw, frozen, sugared, pasteurized 307 13.9g 22.8g 11.0g 307 cal
13.9g protein
22.8g fat
11.0g carbs
Cheese, mozzarella, low moisture, part-skim, shredded 304 23.6g 19.7g 8.1g 304 cal
23.6g protein
19.7g fat
8.1g carbs
Cheese, white, queso blanco 310 20.4g 24.3g 2.5g 310 cal
20.4g protein
24.3g fat
2.5g carbs
Ice cream bar, covered with chocolate and nuts 303 5.6g 25.8g 11.9g 303 cal
5.6g protein
25.8g fat
11.9g carbs
KRAFT VELVEETA Pasteurized Process Cheese Spread 303 16.3g 22.0g 9.8g 303 cal
16.3g protein
22.0g fat
9.8g carbs

Frequently Asked Questions

How many calories are in Cheese product, pasteurized process, American, vitamin D fortified?

Cheese product, pasteurized process, American, vitamin D fortified contains 307 calories per 100g serving.

Is Cheese product, pasteurized process, American, vitamin D fortified high in protein?

Cheese product, pasteurized process, American, vitamin D fortified contains 16.09g of protein per 100g, which is 32% of the daily value. It ranks #2839 out of 8068 foods for protein content.

What vitamins and minerals are in Cheese product, pasteurized process, American, vitamin D fortified?

Cheese product, pasteurized process, American, vitamin D fortified is a good source of Calcium (105.8% DV), Saturated Fat (64.7% DV), and Vitamin B12 (63.3% DV) per 100g.

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