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Cheese, tilsit Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cheese, tilsit contains 340 calories per 100g, with 24.4g of protein, 26.0g of fat, and 1.9g of carbohydrates.

It is an excellent source of Vitamin B12 (87.5% of the Daily Value per 100g), and Saturated Fat (83.9% DV).

Compared to other dairy and egg products, Cheese, tilsit has 64% more calories and 80% more protein than the category average.

For protein content, Cheese, tilsit ranks #1222 out of 8068 foods (higher than 85% of all foods in our database).

Calories

340

per 100g

Protein

24.4g

49% DV

Total Fat

26.0g

33% DV

Carbs

1.9g

1% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 340.0 kcal 17%
Protein 24.4 g 49%
Total Fat 26.0 g 33%
Saturated Fat 16.8 g 84%
Cholesterol 102.0 mg 34%
Sodium 753.0 mg 33%
Total Carbohydrate 1.9 g 1%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 249.0 mcg 28%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.06 mg 5%
Riboflavin 0.36 mg 28%
Niacin 0.21 mg 1%
Vitamin B6 0.07 mg 4%
Folate 20.0 mcg 5%
Vitamin B12 2.1 mcg 88%
Minerals
Calcium 700.0 mg 54%
Iron 0.23 mg 1%
Potassium 65.0 mg 1%
Magnesium 13.0 mg 3%
Phosphorus 500.0 mg 40%
Zinc 3.5 mg 32%
Copper 0.03 mg 3%
Manganese 0.01 mg 1%
Selenium 14.5 mcg 26%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other dairy and egg products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cream, fluid, heavy whipping 340 2.8g 36.1g 2.8g 340 cal
2.8g protein
36.1g fat
2.8g carbs
Whey, acid, dried 339 11.7g 0.5g 73.5g 339 cal
11.7g protein
0.5g fat
73.5g carbs
Cheese, pasteurized process, swiss 334 24.7g 25.0g 2.1g 334 cal
24.7g protein
25.0g fat
2.1g carbs
Cheese, brie 334 20.8g 27.7g 0.5g 334 cal
20.8g protein
27.7g fat
0.5g carbs
Eggs, Grade A, Large, egg yolk 334 16.2g 28.8g 1.0g 334 cal
16.2g protein
28.8g fat
1.0g carbs

Frequently Asked Questions

How many calories are in Cheese, tilsit?

Cheese, tilsit contains 340 calories per 100g serving.

Is Cheese, tilsit high in protein?

Cheese, tilsit contains 24.41g of protein per 100g, which is 49% of the daily value. It ranks #1222 out of 8068 foods for protein content.

What vitamins and minerals are in Cheese, tilsit?

Cheese, tilsit is a good source of Vitamin B12 (87.5% DV), Saturated Fat (83.9% DV), and Calcium (53.8% DV) per 100g.

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