Whey, acid, dried Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Whey, acid, dried contains 339 calories per 100g, with 11.7g of protein, 0.5g of fat, and 73.5g of carbohydrates.

It is an excellent source of Riboflavin (158.5% of the Daily Value per 100g), and Calcium (158% DV).

Compared to other dairy and egg products, Whey, acid, dried has 63% more calories and 13% less protein than the category average.

For protein content, Whey, acid, dried ranks #3469 out of 8068 foods (higher than 57% of all foods in our database).

339

per 100g

11.7g

24% DV

0.5g

1% DV

73.5g

27% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other dairy and egg products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Cheese, tilsit	340	24.4g	26.0g	1.9g	340 cal 24.4g protein 26.0g fat 1.9g carbs
Cream, fluid, heavy whipping	340	2.8g	36.1g	2.8g	340 cal 2.8g protein 36.1g fat 2.8g carbs
Cheese, pasteurized process, swiss	334	24.7g	25.0g	2.1g	334 cal 24.7g protein 25.0g fat 2.1g carbs
Cheese, brie	334	20.8g	27.7g	0.5g	334 cal 20.8g protein 27.7g fat 0.5g carbs
Eggs, Grade A, Large, egg yolk	334	16.2g	28.8g	1.0g	334 cal 16.2g protein 28.8g fat 1.0g carbs

How many calories are in Whey, acid, dried?

Whey, acid, dried contains 339 calories per 100g serving.

Is Whey, acid, dried high in protein?

Whey, acid, dried contains 11.73g of protein per 100g, which is 24% of the daily value. It ranks #3469 out of 8068 foods for protein content.

What vitamins and minerals are in Whey, acid, dried?

Whey, acid, dried is a good source of Riboflavin (158.5% DV), Calcium (158% DV), and Phosphorus (107.9% DV) per 100g.