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Cream, fluid, heavy whipping Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cream, fluid, heavy whipping contains 340 calories per 100g, with 2.8g of protein, 36.1g of fat, and 2.8g of carbohydrates.

It is an excellent source of Saturated Fat (115.2% of the Daily Value per 100g), and Total Fat (46.3% DV).

Compared to other dairy and egg products, Cream, fluid, heavy whipping has 64% more calories and 79% less protein than the category average.

For protein content, Cream, fluid, heavy whipping ranks #5753 out of 8068 foods (higher than 29% of all foods in our database).

Calories

340

per 100g

Protein

2.8g

6% DV

Total Fat

36.1g

46% DV

Carbs

2.8g

1% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 340.0 kcal 17%
Protein 2.8 g 6%
Total Fat 36.1 g 46%
Saturated Fat 23.0 g 115%
Cholesterol 113.0 mg 38%
Sodium 27.0 mg 1%
Total Carbohydrate 2.8 g 1%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 411.0 mcg 46%
Vitamin C 0.60 mg 1%
Vitamin D 1.6 mcg 8%
Vitamin E 0.92 mg 6%
Vitamin K 3.2 mcg 3%
Thiamin 0.02 mg 2%
Riboflavin 0.19 mg 15%
Niacin 0.06 mg 0%
Vitamin B6 0.04 mg 2%
Folate 4.0 mcg 1%
Vitamin B12 0.16 mcg 7%
Minerals
Calcium 66.0 mg 5%
Iron 0.10 mg 1%
Potassium 95.0 mg 2%
Magnesium 7.0 mg 2%
Phosphorus 58.0 mg 5%
Zinc 0.24 mg 2%
Copper 0.01 mg 1%
Manganese 0.01 mg 0%
Selenium 3.0 mcg 6%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other dairy and egg products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cheese, tilsit 340 24.4g 26.0g 1.9g 340 cal
24.4g protein
26.0g fat
1.9g carbs
Whey, acid, dried 339 11.7g 0.5g 73.5g 339 cal
11.7g protein
0.5g fat
73.5g carbs
Cheese, pasteurized process, swiss 334 24.7g 25.0g 2.1g 334 cal
24.7g protein
25.0g fat
2.1g carbs
Cheese, brie 334 20.8g 27.7g 0.5g 334 cal
20.8g protein
27.7g fat
0.5g carbs
Eggs, Grade A, Large, egg yolk 334 16.2g 28.8g 1.0g 334 cal
16.2g protein
28.8g fat
1.0g carbs

Frequently Asked Questions

How many calories are in Cream, fluid, heavy whipping?

Cream, fluid, heavy whipping contains 340 calories per 100g serving.

Is Cream, fluid, heavy whipping high in protein?

Cream, fluid, heavy whipping contains 2.84g of protein per 100g, which is 6% of the daily value. It ranks #5753 out of 8068 foods for protein content.

What vitamins and minerals are in Cream, fluid, heavy whipping?

Cream, fluid, heavy whipping is a good source of Saturated Fat (115.2% DV), Total Fat (46.3% DV), and Vitamin A (45.7% DV) per 100g.

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