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Cheesefurter, cheese smokie, pork, beef Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cheesefurter, cheese smokie, pork, beef contains 328 calories per 100g, with 14.1g of protein, 29.0g of fat, and 1.5g of carbohydrates.

It is an excellent source of Vitamin B12 (72.1% of the Daily Value per 100g), and Saturated Fat (52.4% DV).

Compared to other sausages and luncheon meats, Cheesefurter, cheese smokie, pork, beef has 28% more calories and 8% less protein than the category average.

For protein content, Cheesefurter, cheese smokie, pork, beef ranks #3066 out of 8068 foods (higher than 62% of all foods in our database).

Calories

328

per 100g

Protein

14.1g

28% DV

Total Fat

29.0g

37% DV

Carbs

1.5g

1% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 328.0 kcal 16%
Protein 14.1 g 28%
Total Fat 29.0 g 37%
Saturated Fat 10.5 g 52%
Cholesterol 68.0 mg 23%
Sodium 1,082.0 mg 47%
Total Carbohydrate 1.5 g 1%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 6.0 mcg 1%
Vitamin C 0.00 mg 0%
Vitamin D 0.30 mcg 2%
Vitamin E 0.24 mg 2%
Vitamin K 1.6 mcg 1%
Thiamin 0.25 mg 21%
Riboflavin 0.16 mg 12%
Niacin 2.9 mg 18%
Vitamin B6 0.13 mg 8%
Folate 3.0 mcg 1%
Vitamin B12 1.7 mcg 72%
Minerals
Calcium 58.0 mg 5%
Iron 1.1 mg 6%
Potassium 206.0 mg 4%
Magnesium 13.0 mg 3%
Phosphorus 178.0 mg 14%
Zinc 2.3 mg 21%
Copper 0.07 mg 8%
Manganese 0.03 mg 1%
Selenium 15.7 mcg 29%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sausages and luncheon meats with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Sausage, breakfast sausage, beef, pre-cooked, unprepared 328 13.3g 28.7g 3.4g 328 cal
13.3g protein
28.7g fat
3.4g carbs
Braunschweiger (a liver sausage), pork 327 14.5g 28.5g 3.1g 327 cal
14.5g protein
28.5g fat
3.1g carbs
Pate, truffle flavor 327 11.2g 28.5g 6.3g 327 cal
11.2g protein
28.5g fat
6.3g carbs
Oscar Mayer, Wieners (beef franks) 329 11.4g 30.3g 2.8g 329 cal
11.4g protein
30.3g fat
2.8g carbs
Liver sausage, liverwurst, pork 326 14.1g 28.5g 2.2g 326 cal
14.1g protein
28.5g fat
2.2g carbs

Frequently Asked Questions

How many calories are in Cheesefurter, cheese smokie, pork, beef?

Cheesefurter, cheese smokie, pork, beef contains 328 calories per 100g serving.

Is Cheesefurter, cheese smokie, pork, beef high in protein?

Cheesefurter, cheese smokie, pork, beef contains 14.1g of protein per 100g, which is 28% of the daily value. It ranks #3066 out of 8068 foods for protein content.

What vitamins and minerals are in Cheesefurter, cheese smokie, pork, beef?

Cheesefurter, cheese smokie, pork, beef is a good source of Vitamin B12 (72.1% DV), Saturated Fat (52.4% DV), and Sodium (47% DV) per 100g.

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