Chicken, broilers or fryers, back, meat and skin, cooked, roasted Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, broilers or fryers, back, meat and skin, cooked, roasted contains 300 calories per 100g, with 26.0g of protein, 21.0g of fat, and 0.0g of carbohydrates.

It is an excellent source of Protein (51.9% of the Daily Value per 100g), and Niacin (42% DV).

Compared to other poultry products, Chicken, broilers or fryers, back, meat and skin, cooked, roasted has 55% more calories and 12% more protein than the category average.

For protein content, Chicken, broilers or fryers, back, meat and skin, cooked, roasted ranks #991 out of 8068 foods (higher than 88% of all foods in our database).

Calories

300

per 100g

Protein

26.0g

52% DV

Total Fat

21.0g

27% DV

Carbs

0.0g

0% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	300.0 kcal	15%
Protein	26.0 g	52%
Total Fat	21.0 g	27%
Saturated Fat	5.8 g	29%
Cholesterol	88.0 mg	29%
Sodium	87.0 mg	4%
Total Carbohydrate	0.00 g	0%
Dietary Fiber	0.00 g	0%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	105.0 mcg	12%
Vitamin C	0.00 mg	0%
Vitamin D	0.10 mcg	1%
Vitamin E	0.27 mg	2%
Vitamin K	4.9 mcg	4%
Thiamin	0.06 mg	5%
Riboflavin	0.20 mg	15%
Niacin	6.7 mg	42%
Vitamin B6	0.27 mg	16%
Folate	6.0 mcg	2%
Vitamin B12	0.27 mcg	11%
Minerals
Calcium	21.0 mg	2%
Iron	1.4 mg	8%
Potassium	210.0 mg	5%
Magnesium	20.0 mg	5%
Phosphorus	154.0 mg	12%
Zinc	2.3 mg	21%
Copper	0.08 mg	8%
Manganese	0.02 mg	1%
Selenium	22.5 mcg	41%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter	298	21.9g	18.6g	9.4g	298 cal 21.9g protein 18.6g fat 9.4g carbs
Chicken, broilers or fryers, neck, meat and skin, raw	297	14.1g	26.2g	0.0g	297 cal 14.1g protein 26.2g fat 0.0g carbs
Goose, domesticated, meat and skin, cooked, roasted	305	25.2g	21.9g	0.0g	305 cal 25.2g protein 21.9g fat 0.0g carbs
Squab, (pigeon), meat and skin, raw	294	18.5g	23.8g	0.0g	294 cal 18.5g protein 23.8g fat 0.0g carbs
Chicken patty, frozen, uncooked	292	14.3g	20.0g	13.6g	292 cal 14.3g protein 20.0g fat 13.6g carbs

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, back, meat and skin, cooked, roasted?

Chicken, broilers or fryers, back, meat and skin, cooked, roasted contains 300 calories per 100g serving.

Is Chicken, broilers or fryers, back, meat and skin, cooked, roasted high in protein?

Chicken, broilers or fryers, back, meat and skin, cooked, roasted contains 25.95g of protein per 100g, which is 52% of the daily value. It ranks #991 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, broilers or fryers, back, meat and skin, cooked, roasted?

Chicken, broilers or fryers, back, meat and skin, cooked, roasted is a good source of Protein (51.9% DV), Niacin (42% DV), and Selenium (40.9% DV) per 100g.