Chicken, broilers or fryers, back, meat and skin, cooked, stewed Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, broilers or fryers, back, meat and skin, cooked, stewed contains 258 calories per 100g, with 22.2g of protein, 18.1g of fat, and 0.0g of carbohydrates.

It is an excellent source of Protein (44.4% of the Daily Value per 100g), and Selenium (36.2% DV).

Compared to other poultry products, Chicken, broilers or fryers, back, meat and skin, cooked, stewed has 33% more calories and 4% less protein than the category average.

For protein content, Chicken, broilers or fryers, back, meat and skin, cooked, stewed ranks #1635 out of 8068 foods (higher than 80% of all foods in our database).

Calories

258

per 100g

Protein

22.2g

44% DV

Total Fat

18.1g

23% DV

Carbs

0.0g

0% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	258.0 kcal	13%
Protein	22.2 g	44%
Total Fat	18.1 g	23%
Saturated Fat	5.0 g	25%
Cholesterol	78.0 mg	26%
Sodium	64.0 mg	3%
Total Carbohydrate	0.00 g	0%
Dietary Fiber	0.00 g	0%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	88.0 mcg	10%
Vitamin C	0.00 mg	0%
Vitamin D	0.10 mcg	1%
Vitamin E	0.27 mg	2%
Vitamin K	4.1 mcg	3%
Thiamin	0.04 mg	4%
Riboflavin	0.15 mg	12%
Niacin	4.3 mg	27%
Vitamin B6	0.15 mg	9%
Folate	5.0 mcg	1%
Vitamin B12	0.18 mcg	8%
Minerals
Calcium	18.0 mg	1%
Iron	1.2 mg	7%
Potassium	145.0 mg	3%
Magnesium	16.0 mg	4%
Phosphorus	120.0 mg	10%
Zinc	1.9 mg	18%
Copper	0.06 mg	7%
Manganese	0.02 mg	1%
Selenium	19.9 mcg	36%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Chicken, stewing, meat and skin, raw	258	17.6g	20.3g	0.0g	258 cal 17.6g protein 20.3g fat 0.0g carbs
Chicken, stewing, dark meat, meat only, cooked, stewed	258	28.1g	15.3g	0.0g	258 cal 28.1g protein 15.3g fat 0.0g carbs
Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles	258	25.1g	17.5g	0.0g	258 cal 25.1g protein 17.5g fat 0.0g carbs
Chicken, cornish game hens, meat and skin, cooked, roasted	259	22.3g	18.2g	0.0g	259 cal 22.3g protein 18.2g fat 0.0g carbs
Chicken, broiler, rotisserie, BBQ, wing, meat and skin	257	23.4g	18.0g	0.6g	257 cal 23.4g protein 18.0g fat 0.6g carbs

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, back, meat and skin, cooked, stewed?

Chicken, broilers or fryers, back, meat and skin, cooked, stewed contains 258 calories per 100g serving.

Is Chicken, broilers or fryers, back, meat and skin, cooked, stewed high in protein?

Chicken, broilers or fryers, back, meat and skin, cooked, stewed contains 22.18g of protein per 100g, which is 44% of the daily value. It ranks #1635 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, broilers or fryers, back, meat and skin, cooked, stewed?

Chicken, broilers or fryers, back, meat and skin, cooked, stewed is a good source of Protein (44.4% DV), Selenium (36.2% DV), and Niacin (27.1% DV) per 100g.