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Chicken, broilers or fryers, back, meat only, cooked, fried Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, broilers or fryers, back, meat only, cooked, fried contains 288 calories per 100g, with 30.0g of protein, 15.3g of fat, and 5.7g of carbohydrates.

It is an excellent source of Protein (60% of the Daily Value per 100g), and Niacin (48% DV).

Compared to other poultry products, Chicken, broilers or fryers, back, meat only, cooked, fried has 49% more calories and 30% more protein than the category average.

For protein content, Chicken, broilers or fryers, back, meat only, cooked, fried ranks #321 out of 8068 foods (higher than 96% of all foods in our database).

Calories

288

per 100g

Protein

30.0g

60% DV

Total Fat

15.3g

20% DV

Carbs

5.7g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 288.0 kcal 14%
Protein 30.0 g 60%
Total Fat 15.3 g 20%
Saturated Fat 4.1 g 21%
Cholesterol 93.0 mg 31%
Sodium 99.0 mg 4%
Total Carbohydrate 5.7 g 2%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 29.0 mcg 3%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.11 mg 9%
Riboflavin 0.25 mg 20%
Niacin 7.7 mg 48%
Vitamin B6 0.35 mg 21%
Folate 9.0 mcg 2%
Vitamin B12 0.31 mcg 13%
Minerals
Calcium 26.0 mg 2%
Iron 1.7 mg 9%
Potassium 251.0 mg 5%
Magnesium 25.0 mg 6%
Phosphorus 176.0 mg 14%
Zinc 2.8 mg 26%
Copper 0.10 mg 11%
Manganese 0.05 mg 2%
Selenium 19.9 mcg 36%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Chicken, broilers or fryers, meat and skin, cooked, fried, batter 289 22.5g 17.4g 9.4g 289 cal
22.5g protein
17.4g fat
9.4g carbs
Chicken patty, frozen, cooked 287 14.9g 19.6g 12.8g 287 cal
14.9g protein
19.6g fat
12.8g carbs
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter 291 22.8g 17.5g 9.0g 291 cal
22.8g protein
17.5g fat
9.0g carbs
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour 285 27.2g 16.9g 4.1g 285 cal
27.2g protein
16.9g fat
4.1g carbs
Chicken, stewing, meat and skin, cooked, stewed 285 26.9g 18.9g 0.0g 285 cal
26.9g protein
18.9g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, back, meat only, cooked, fried?

Chicken, broilers or fryers, back, meat only, cooked, fried contains 288 calories per 100g serving.

Is Chicken, broilers or fryers, back, meat only, cooked, fried high in protein?

Chicken, broilers or fryers, back, meat only, cooked, fried contains 29.99g of protein per 100g, which is 60% of the daily value. It ranks #321 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, broilers or fryers, back, meat only, cooked, fried?

Chicken, broilers or fryers, back, meat only, cooked, fried is a good source of Protein (60% DV), Niacin (48% DV), and Selenium (36.2% DV) per 100g.

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