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Chicken, broilers or fryers, back, meat only, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, broilers or fryers, back, meat only, raw contains 137 calories per 100g, with 19.6g of protein, 5.9g of fat, and 0.0g of carbohydrates.

It is an excellent source of Niacin (41.7% of the Daily Value per 100g), and Protein (39.1% DV).

Compared to other poultry products, Chicken, broilers or fryers, back, meat only, raw has 29% fewer calories and 15% less protein than the category average.

For protein content, Chicken, broilers or fryers, back, meat only, raw ranks #2278 out of 8068 foods (higher than 72% of all foods in our database).

Calories

137

per 100g

Protein

19.6g

39% DV

Total Fat

5.9g

8% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 137.0 kcal 7%
Protein 19.6 g 39%
Total Fat 5.9 g 8%
Saturated Fat 1.5 g 8%
Cholesterol 81.0 mg 27%
Sodium 82.0 mg 4%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 30.0 mcg 3%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.22 mg 2%
Vitamin K 2.4 mcg 2%
Thiamin 0.07 mg 6%
Riboflavin 0.16 mg 13%
Niacin 6.7 mg 42%
Vitamin B6 0.33 mg 19%
Folate 9.0 mcg 2%
Vitamin B12 0.36 mcg 15%
Minerals
Calcium 17.0 mg 1%
Iron 1.0 mg 6%
Potassium 204.0 mg 4%
Magnesium 22.0 mg 5%
Phosphorus 151.0 mg 12%
Zinc 1.9 mg 17%
Copper 0.06 mg 7%
Manganese 0.02 mg 1%
Selenium 13.5 mcg 25%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked 137 28.0g 2.8g 0.0g 137 cal
28.0g protein
2.8g fat
0.0g carbs
Chicken, stewing, light meat, meat only, raw 137 23.1g 4.2g 0.0g 137 cal
23.1g protein
4.2g fat
0.0g carbs
Turkey, diced, light and dark meat, seasoned 138 18.7g 6.0g 1.0g 138 cal
18.7g protein
6.0g fat
1.0g carbs
Turkey, ground, fat free, patties, broiled 138 29.0g 2.5g 0.0g 138 cal
29.0g protein
2.5g fat
0.0g carbs
Duck, domesticated, liver, raw 136 18.7g 4.6g 3.5g 136 cal
18.7g protein
4.6g fat
3.5g carbs

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, back, meat only, raw?

Chicken, broilers or fryers, back, meat only, raw contains 137 calories per 100g serving.

Is Chicken, broilers or fryers, back, meat only, raw high in protein?

Chicken, broilers or fryers, back, meat only, raw contains 19.56g of protein per 100g, which is 39% of the daily value. It ranks #2278 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, broilers or fryers, back, meat only, raw?

Chicken, broilers or fryers, back, meat only, raw is a good source of Niacin (41.7% DV), Protein (39.1% DV), and Cholesterol (27% DV) per 100g.

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