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Turkey, ground, fat free, patties, broiled Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Turkey, ground, fat free, patties, broiled contains 138 calories per 100g, with 29.0g of protein, 2.5g of fat, and 0.0g of carbohydrates.

It is an excellent source of Niacin (66.9% of the Daily Value per 100g), and Protein (58% DV).

Compared to other poultry products, Turkey, ground, fat free, patties, broiled has 29% fewer calories and 25% more protein than the category average.

For protein content, Turkey, ground, fat free, patties, broiled ranks #459 out of 8068 foods (higher than 94% of all foods in our database).

Calories

138

per 100g

Protein

29.0g

58% DV

Total Fat

2.5g

3% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 138.0 kcal 7%
Protein 29.0 g 58%
Total Fat 2.5 g 3%
Saturated Fat 0.67 g 3%
Cholesterol 65.0 mg 22%
Sodium 59.0 mg 3%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 8.0 mcg 1%
Vitamin C 0.00 mg 0%
Vitamin D 0.20 mcg 1%
Vitamin E 0.09 mg 1%
Vitamin K 0.00 mcg 0%
Thiamin 0.07 mg 6%
Riboflavin 0.15 mg 11%
Niacin 10.7 mg 67%
Vitamin B6 0.91 mg 53%
Folate 7.0 mcg 2%
Vitamin B12 0.67 mcg 28%
Minerals
Calcium 6.0 mg 1%
Iron 0.78 mg 4%
Potassium 339.0 mg 7%
Magnesium 35.0 mg 8%
Phosphorus 264.0 mg 21%
Zinc 2.2 mg 20%
Copper 0.06 mg 7%
Manganese 0.01 mg 0%
Selenium 28.0 mcg 51%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Turkey, diced, light and dark meat, seasoned 138 18.7g 6.0g 1.0g 138 cal
18.7g protein
6.0g fat
1.0g carbs
Chicken, broilers or fryers, back, meat only, raw 137 19.6g 5.9g 0.0g 137 cal
19.6g protein
5.9g fat
0.0g carbs
Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked 137 28.0g 2.8g 0.0g 137 cal
28.0g protein
2.8g fat
0.0g carbs
Turkey, drumstick, from whole bird, meat only, roasted 139 30.1g 2.1g 0.0g 139 cal
30.1g protein
2.1g fat
0.0g carbs
Chicken, stewing, light meat, meat only, raw 137 23.1g 4.2g 0.0g 137 cal
23.1g protein
4.2g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Turkey, ground, fat free, patties, broiled?

Turkey, ground, fat free, patties, broiled contains 138 calories per 100g serving.

Is Turkey, ground, fat free, patties, broiled high in protein?

Turkey, ground, fat free, patties, broiled contains 28.99g of protein per 100g, which is 58% of the daily value. It ranks #459 out of 8068 foods for protein content.

What vitamins and minerals are in Turkey, ground, fat free, patties, broiled?

Turkey, ground, fat free, patties, broiled is a good source of Niacin (66.9% DV), Protein (58% DV), and Vitamin B6 (53.4% DV) per 100g.

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