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Chicken, broilers or fryers, giblets, cooked, fried Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, broilers or fryers, giblets, cooked, fried contains 277 calories per 100g, with 32.5g of protein, 13.5g of fat, and 4.4g of carbohydrates.

It is an excellent source of Vitamin B12 (554.6% of the Daily Value per 100g), and Vitamin A (398% DV).

Compared to other poultry products, Chicken, broilers or fryers, giblets, cooked, fried has 43% more calories and 41% more protein than the category average.

For protein content, Chicken, broilers or fryers, giblets, cooked, fried ranks #158 out of 8068 foods (higher than 98% of all foods in our database).

Calories

277

per 100g

Protein

32.5g

65% DV

Total Fat

13.5g

17% DV

Carbs

4.4g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 277.0 kcal 14%
Protein 32.5 g 65%
Total Fat 13.5 g 17%
Saturated Fat 3.8 g 19%
Cholesterol 446.0 mg 149%
Sodium 113.0 mg 5%
Total Carbohydrate 4.4 g 2%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 3,582.0 mcg 398%
Vitamin C 8.7 mg 10%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.10 mg 8%
Riboflavin 1.5 mg 117%
Niacin 11.0 mg 69%
Vitamin B6 0.61 mg 36%
Folate 379.0 mcg 95%
Vitamin B12 13.3 mcg 555%
Minerals
Calcium 18.0 mg 1%
Iron 10.3 mg 57%
Potassium 330.0 mg 7%
Magnesium 25.0 mg 6%
Phosphorus 286.0 mg 23%
Zinc 6.3 mg 57%
Copper 0.42 mg 47%
Manganese 0.22 mg 10%
Selenium 104.2 mcg 190%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter 277 23.6g 15.4g 9.5g 277 cal
23.6g protein
15.4g fat
9.5g carbs
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter 277 21.6g 16.5g 9.1g 277 cal
21.6g protein
16.5g fat
9.1g carbs
Turkey sticks, breaded, battered, fried 279 14.2g 16.9g 17.0g 279 cal
14.2g protein
16.9g fat
17.0g carbs
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter 273 21.8g 16.2g 8.7g 273 cal
21.8g protein
16.2g fat
8.7g carbs
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour 272 28.6g 15.3g 3.3g 272 cal
28.6g protein
15.3g fat
3.3g carbs

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, giblets, cooked, fried?

Chicken, broilers or fryers, giblets, cooked, fried contains 277 calories per 100g serving.

Is Chicken, broilers or fryers, giblets, cooked, fried high in protein?

Chicken, broilers or fryers, giblets, cooked, fried contains 32.54g of protein per 100g, which is 65% of the daily value. It ranks #158 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, broilers or fryers, giblets, cooked, fried?

Chicken, broilers or fryers, giblets, cooked, fried is a good source of Vitamin B12 (554.6% DV), Vitamin A (398% DV), and Selenium (189.5% DV) per 100g.

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