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Turkey sticks, breaded, battered, fried Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Turkey sticks, breaded, battered, fried contains 279 calories per 100g, with 14.2g of protein, 16.9g of fat, and 17.0g of carbohydrates.

It is an excellent source of Selenium (37.6% of the Daily Value per 100g), and Sodium (36.4% DV).

Compared to other poultry products, Turkey sticks, breaded, battered, fried has 44% more calories and 39% less protein than the category average.

For protein content, Turkey sticks, breaded, battered, fried ranks #3047 out of 8068 foods (higher than 62% of all foods in our database).

Calories

279

per 100g

Protein

14.2g

28% DV

Total Fat

16.9g

22% DV

Carbs

17.0g

6% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 279.0 kcal 14%
Protein 14.2 g 28%
Total Fat 16.9 g 22%
Saturated Fat 4.4 g 22%
Cholesterol 64.0 mg 21%
Sodium 838.0 mg 36%
Total Carbohydrate 17.0 g 6%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 12.0 mcg 1%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.10 mg 8%
Riboflavin 0.18 mg 14%
Niacin 2.1 mg 13%
Vitamin B6 0.20 mg 12%
Folate 29.0 mcg 7%
Vitamin B12 0.23 mcg 10%
Minerals
Calcium 14.0 mg 1%
Iron 2.2 mg 12%
Potassium 260.0 mg 6%
Magnesium 15.0 mg 4%
Phosphorus 234.0 mg 19%
Zinc 1.5 mg 13%
Copper 0.07 mg 8%
Manganese 0.08 mg 4%
Selenium 20.7 mcg 38%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Chicken, broilers or fryers, giblets, cooked, fried 277 32.5g 13.5g 4.4g 277 cal
32.5g protein
13.5g fat
4.4g carbs
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter 277 23.6g 15.4g 9.5g 277 cal
23.6g protein
15.4g fat
9.5g carbs
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter 277 21.6g 16.5g 9.1g 277 cal
21.6g protein
16.5g fat
9.1g carbs
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour 285 27.2g 16.9g 4.1g 285 cal
27.2g protein
16.9g fat
4.1g carbs
Chicken, stewing, meat and skin, cooked, stewed 285 26.9g 18.9g 0.0g 285 cal
26.9g protein
18.9g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Turkey sticks, breaded, battered, fried?

Turkey sticks, breaded, battered, fried contains 279 calories per 100g serving.

Is Turkey sticks, breaded, battered, fried high in protein?

Turkey sticks, breaded, battered, fried contains 14.2g of protein per 100g, which is 28% of the daily value. It ranks #3047 out of 8068 foods for protein content.

What vitamins and minerals are in Turkey sticks, breaded, battered, fried?

Turkey sticks, breaded, battered, fried is a good source of Selenium (37.6% DV), Sodium (36.4% DV), and Protein (28.4% DV) per 100g.

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