Chicken, broilers or fryers, giblets, cooked, simmered Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, broilers or fryers, giblets, cooked, simmered contains 157 calories per 100g, with 27.2g of protein, 4.5g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (393.3% of the Daily Value per 100g), and Vitamin A (194.8% DV).

Compared to other poultry products, Chicken, broilers or fryers, giblets, cooked, simmered has 19% fewer calories and 17% more protein than the category average.

For protein content, Chicken, broilers or fryers, giblets, cooked, simmered ranks #770 out of 8068 foods (higher than 90% of all foods in our database).

Calories

157

per 100g

Protein

27.2g

54% DV

Total Fat

4.5g

6% DV

Carbs

0.0g

0% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	157.0 kcal	8%
Protein	27.2 g	54%
Total Fat	4.5 g	6%
Saturated Fat	1.3 g	7%
Cholesterol	442.0 mg	147%
Sodium	67.0 mg	3%
Total Carbohydrate	0.00 g	0%
Dietary Fiber	0.00 g	0%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	1,753.0 mcg	195%
Vitamin C	12.5 mg	14%
Vitamin D	0.00 mcg	0%
Vitamin E	0.46 mg	3%
Vitamin K	0.00 mcg	0%
Thiamin	0.14 mg	12%
Riboflavin	1.1 mg	81%
Niacin	6.6 mg	41%
Vitamin B6	0.40 mg	23%
Folate	257.0 mcg	64%
Vitamin B12	9.4 mcg	393%
Minerals
Calcium	14.0 mg	1%
Iron	7.0 mg	39%
Potassium	224.0 mg	5%
Magnesium	14.0 mg	3%
Phosphorus	289.0 mg	23%
Zinc	4.2 mg	39%
Copper	0.33 mg	37%
Manganese	0.20 mg	9%
Selenium	59.6 mcg	108%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Turkey, all classes, breast, meat and skin, raw	157	21.9g	7.0g	0.0g	157 cal 21.9g protein 7.0g fat 0.0g carbs
Turkey thigh, pre-basted, meat and skin, cooked, roasted	157	18.8g	8.5g	0.0g	157 cal 18.8g protein 8.5g fat 0.0g carbs
Chicken, stewing, dark meat, meat only, raw	157	19.7g	8.1g	0.0g	157 cal 19.7g protein 8.1g fat 0.0g carbs
Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted	157	26.5g	5.6g	0.0g	157 cal 26.5g protein 5.6g fat 0.0g carbs
Turkey, drumstick, from whole bird, meat only, with added solution, roasted	158	26.1g	6.0g	0.0g	158 cal 26.1g protein 6.0g fat 0.0g carbs

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, giblets, cooked, simmered?

Chicken, broilers or fryers, giblets, cooked, simmered contains 157 calories per 100g serving.

Is Chicken, broilers or fryers, giblets, cooked, simmered high in protein?

Chicken, broilers or fryers, giblets, cooked, simmered contains 27.15g of protein per 100g, which is 54% of the daily value. It ranks #770 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, broilers or fryers, giblets, cooked, simmered?

Chicken, broilers or fryers, giblets, cooked, simmered is a good source of Vitamin B12 (393.3% DV), Vitamin A (194.8% DV), and Cholesterol (147.3% DV) per 100g.