Nutrition Overview
Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted contains
157 calories per 100g,
with 26.5g of protein,
5.6g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Niacin
(70.9% of the Daily Value per 100g),
and Vitamin B12
(70.4% DV).
Compared to other poultry products,
Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted has
19% fewer calories and
15% more protein than the category average.
For protein content, Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted ranks
#874 out of 8068 foods
(higher than 89% of all foods in our database).
Frequently Asked Questions
How many calories are in Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted?
Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted contains 157 calories per 100g serving.
Is Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted high in protein?
Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted contains 26.52g of protein per 100g, which is 53% of the daily value. It ranks #874 out of 8068 foods for protein content.
What vitamins and minerals are in Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted?
Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted is a good source of Niacin (70.9% DV), Vitamin B12 (70.4% DV), and Selenium (53.3% DV) per 100g.
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