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Turkey, drumstick, from whole bird, meat only, with added solution, roasted Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Turkey, drumstick, from whole bird, meat only, with added solution, roasted contains 158 calories per 100g, with 26.1g of protein, 6.0g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (68.8% of the Daily Value per 100g), and Selenium (57.1% DV).

Compared to other poultry products, Turkey, drumstick, from whole bird, meat only, with added solution, roasted has 18% fewer calories and 13% more protein than the category average.

For protein content, Turkey, drumstick, from whole bird, meat only, with added solution, roasted ranks #962 out of 8068 foods (higher than 88% of all foods in our database).

Calories

158

per 100g

Protein

26.1g

52% DV

Total Fat

6.0g

8% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 158.0 kcal 8%
Protein 26.1 g 52%
Total Fat 6.0 g 8%
Saturated Fat 1.8 g 9%
Cholesterol 105.0 mg 35%
Sodium 201.0 mg 9%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 5.0 mcg 1%
Vitamin C 0.00 mg 0%
Vitamin D 0.30 mcg 2%
Vitamin E 0.07 mg 1%
Vitamin K 0.00 mcg 0%
Thiamin 0.06 mg 5%
Riboflavin 0.34 mg 26%
Niacin 6.8 mg 43%
Vitamin B6 0.44 mg 26%
Folate 8.0 mcg 2%
Vitamin B12 1.7 mcg 69%
Minerals
Calcium 16.0 mg 1%
Iron 1.1 mg 6%
Potassium 227.0 mg 5%
Magnesium 24.0 mg 6%
Phosphorus 208.0 mg 17%
Zinc 3.4 mg 31%
Copper 0.13 mg 14%
Manganese 0.02 mg 1%
Selenium 31.4 mcg 57%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Turkey, thigh, from whole bird, meat only, with added solution, roasted 158 26.1g 6.0g 0.0g 158 cal
26.1g protein
6.0g fat
0.0g carbs
Guinea hen, meat and skin, raw 158 23.4g 6.5g 0.0g 158 cal
23.4g protein
6.5g fat
0.0g carbs
Turkey, dark meat, meat only, with added solution, cooked, roasted 158 26.1g 6.0g 0.0g 158 cal
26.1g protein
6.0g fat
0.0g carbs
Turkey, all classes, breast, meat and skin, raw 157 21.9g 7.0g 0.0g 157 cal
21.9g protein
7.0g fat
0.0g carbs
Chicken, broilers or fryers, giblets, cooked, simmered 157 27.2g 4.5g 0.0g 157 cal
27.2g protein
4.5g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Turkey, drumstick, from whole bird, meat only, with added solution, roasted?

Turkey, drumstick, from whole bird, meat only, with added solution, roasted contains 158 calories per 100g serving.

Is Turkey, drumstick, from whole bird, meat only, with added solution, roasted high in protein?

Turkey, drumstick, from whole bird, meat only, with added solution, roasted contains 26.1g of protein per 100g, which is 52% of the daily value. It ranks #962 out of 8068 foods for protein content.

What vitamins and minerals are in Turkey, drumstick, from whole bird, meat only, with added solution, roasted?

Turkey, drumstick, from whole bird, meat only, with added solution, roasted is a good source of Vitamin B12 (68.8% DV), Selenium (57.1% DV), and Protein (52.2% DV) per 100g.

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