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Chicken, broilers or fryers, meat and skin and giblets and neck, stewed Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, broilers or fryers, meat and skin and giblets and neck, stewed contains 216 calories per 100g, with 24.5g of protein, 12.4g of fat, and 0.1g of carbohydrates.

It is an excellent source of Protein (49% of the Daily Value per 100g), and Niacin (33.7% DV).

Compared to other poultry products, Chicken, broilers or fryers, meat and skin and giblets and neck, stewed has 12% more calories and 6% more protein than the category average.

For protein content, Chicken, broilers or fryers, meat and skin and giblets and neck, stewed ranks #1208 out of 8068 foods (higher than 85% of all foods in our database).

Calories

216

per 100g

Protein

24.5g

49% DV

Total Fat

12.4g

16% DV

Carbs

0.1g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 216.0 kcal 11%
Protein 24.5 g 49%
Total Fat 12.4 g 16%
Saturated Fat 3.5 g 17%
Cholesterol 97.0 mg 32%
Sodium 66.0 mg 3%
Total Carbohydrate 0.06 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 174.0 mcg 19%
Vitamin C 0.50 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.05 mg 4%
Riboflavin 0.20 mg 16%
Niacin 5.4 mg 34%
Vitamin B6 0.22 mg 13%
Folate 27.0 mcg 7%
Vitamin B12 0.79 mcg 33%
Minerals
Calcium 14.0 mg 1%
Iron 1.5 mg 9%
Potassium 163.0 mg 4%
Magnesium 19.0 mg 5%
Phosphorus 144.0 mg 12%
Zinc 2.0 mg 18%
Copper 0.07 mg 8%
Manganese 0.03 mg 1%
Selenium 15.9 mcg 29%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted 217 26.8g 11.4g 0.0g 217 cal
26.8g protein
11.4g fat
0.0g carbs
Chicken, feet, boiled 215 19.4g 14.6g 0.2g 215 cal
19.4g protein
14.6g fat
0.2g carbs
Chicken, broilers or fryers, meat and skin, raw 215 18.6g 15.1g 0.0g 215 cal
18.6g protein
15.1g fat
0.0g carbs
Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked 215 26.9g 12.0g 0.0g 215 cal
26.9g protein
12.0g fat
0.0g carbs
Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised 215 20.7g 14.6g 0.2g 215 cal
20.7g protein
14.6g fat
0.2g carbs

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, meat and skin and giblets and neck, stewed?

Chicken, broilers or fryers, meat and skin and giblets and neck, stewed contains 216 calories per 100g serving.

Is Chicken, broilers or fryers, meat and skin and giblets and neck, stewed high in protein?

Chicken, broilers or fryers, meat and skin and giblets and neck, stewed contains 24.49g of protein per 100g, which is 49% of the daily value. It ranks #1208 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, broilers or fryers, meat and skin and giblets and neck, stewed?

Chicken, broilers or fryers, meat and skin and giblets and neck, stewed is a good source of Protein (49% DV), Niacin (33.7% DV), and Vitamin B12 (32.9% DV) per 100g.

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