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Chicken, broilers or fryers, meat only, cooked, stewed Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, broilers or fryers, meat only, cooked, stewed contains 177 calories per 100g, with 27.3g of protein, 6.7g of fat, and 0.0g of carbohydrates.

It is an excellent source of Protein (54.6% of the Daily Value per 100g), and Niacin (38.2% DV).

Compared to other poultry products, Chicken, broilers or fryers, meat only, cooked, stewed has 9% fewer calories and 18% more protein than the category average.

For protein content, Chicken, broilers or fryers, meat only, cooked, stewed ranks #745 out of 8068 foods (higher than 91% of all foods in our database).

Calories

177

per 100g

Protein

27.3g

55% DV

Total Fat

6.7g

9% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 177.0 kcal 9%
Protein 27.3 g 55%
Total Fat 6.7 g 9%
Saturated Fat 1.8 g 9%
Cholesterol 83.0 mg 28%
Sodium 70.0 mg 3%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 15.0 mcg 2%
Vitamin C 0.00 mg 0%
Vitamin D 0.10 mcg 1%
Vitamin E 0.27 mg 2%
Vitamin K 2.4 mcg 2%
Thiamin 0.05 mg 4%
Riboflavin 0.16 mg 13%
Niacin 6.1 mg 38%
Vitamin B6 0.26 mg 15%
Folate 6.0 mcg 2%
Vitamin B12 0.22 mcg 9%
Minerals
Calcium 14.0 mg 1%
Iron 1.2 mg 7%
Potassium 180.0 mg 4%
Magnesium 21.0 mg 5%
Phosphorus 150.0 mg 12%
Zinc 2.0 mg 18%
Copper 0.06 mg 7%
Manganese 0.02 mg 1%
Selenium 20.9 mcg 38%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Turkey, whole, light meat, meat and skin, cooked, roasted 177 29.6g 5.6g 0.1g 177 cal
29.6g protein
5.6g fat
0.1g carbs
Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised 178 29.1g 6.0g 0.0g 178 cal
29.1g protein
6.0g fat
0.0g carbs
Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked 176 28.7g 6.8g 0.0g 176 cal
28.7g protein
6.8g fat
0.0g carbs
Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised 176 24.6g 8.6g 0.0g 176 cal
24.6g protein
8.6g fat
0.0g carbs
Turkey, whole, meat and skin, with added solution, roasted 176 26.1g 8.0g 0.0g 176 cal
26.1g protein
8.0g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, meat only, cooked, stewed?

Chicken, broilers or fryers, meat only, cooked, stewed contains 177 calories per 100g serving.

Is Chicken, broilers or fryers, meat only, cooked, stewed high in protein?

Chicken, broilers or fryers, meat only, cooked, stewed contains 27.29g of protein per 100g, which is 55% of the daily value. It ranks #745 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, broilers or fryers, meat only, cooked, stewed?

Chicken, broilers or fryers, meat only, cooked, stewed is a good source of Protein (54.6% DV), Niacin (38.2% DV), and Selenium (38% DV) per 100g.

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