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Chicken, broilers or fryers, separable fat, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, broilers or fryers, separable fat, raw contains 629 calories per 100g, with 3.7g of protein, 68.0g of fat, and 0.0g of carbohydrates.

It is an excellent source of Saturated Fat (101.3% of the Daily Value per 100g), and Total Fat (87.1% DV).

Compared to other poultry products, Chicken, broilers or fryers, separable fat, raw has 225% more calories and 84% less protein than the category average.

For protein content, Chicken, broilers or fryers, separable fat, raw ranks #5340 out of 8068 foods (higher than 34% of all foods in our database).

Calories

629

per 100g

Protein

3.7g

8% DV

Total Fat

68.0g

87% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 629.0 kcal 32%
Protein 3.7 g 8%
Total Fat 68.0 g 87%
Saturated Fat 20.3 g 101%
Cholesterol 58.0 mg 19%
Sodium 32.0 mg 1%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 125.0 mcg 14%
Vitamin C 0.00 mg 0%
Vitamin D 3.3 mcg 17%
Vitamin E 2.7 mg 18%
Vitamin K 2.4 mcg 2%
Thiamin 0.02 mg 2%
Riboflavin 0.06 mg 5%
Niacin 2.0 mg 13%
Vitamin B6 0.02 mg 1%
Folate 1.0 mcg 0%
Vitamin B12 0.07 mcg 3%
Minerals
Calcium 7.0 mg 1%
Iron 0.70 mg 4%
Potassium 64.0 mg 1%
Magnesium 6.0 mg 1%
Phosphorus 54.0 mg 4%
Zinc 0.45 mg 4%
Copper 0.03 mg 3%
Manganese 0.01 mg 1%
Selenium 9.7 mcg 18%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Chicken, broilers or fryers, skin only, cooked, fried, flour 502 19.1g 42.6g 9.3g 502 cal
19.1g protein
42.6g fat
9.3g carbs
Turkey, young hen, skin only, cooked, roasted 482 19.0g 44.5g 0.0g 482 cal
19.0g protein
44.5g fat
0.0g carbs
Pate de foie gras, canned (goose liver pate), smoked 462 11.4g 43.8g 4.7g 462 cal
11.4g protein
43.8g fat
4.7g carbs
Chicken, skin (drumsticks and thighs), cooked, roasted 462 16.6g 44.0g 0.0g 462 cal
16.6g protein
44.0g fat
0.0g carbs
Turkey, whole, skin (light and dark), roasted 459 23.9g 39.3g 0.6g 459 cal
23.9g protein
39.3g fat
0.6g carbs

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, separable fat, raw?

Chicken, broilers or fryers, separable fat, raw contains 629 calories per 100g serving.

Is Chicken, broilers or fryers, separable fat, raw high in protein?

Chicken, broilers or fryers, separable fat, raw contains 3.73g of protein per 100g, which is 8% of the daily value. It ranks #5340 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, broilers or fryers, separable fat, raw?

Chicken, broilers or fryers, separable fat, raw is a good source of Saturated Fat (101.3% DV), Total Fat (87.1% DV), and Calories (31.5% DV) per 100g.

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