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Chicken, broilers or fryers, skin only, cooked, fried, flour Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, broilers or fryers, skin only, cooked, fried, flour contains 502 calories per 100g, with 19.1g of protein, 42.6g of fat, and 9.3g of carbohydrates.

It is an excellent source of Selenium (114.4% of the Daily Value per 100g), and Saturated Fat (58.4% DV).

Compared to other poultry products, Chicken, broilers or fryers, skin only, cooked, fried, flour has 159% more calories and 17% less protein than the category average.

For protein content, Chicken, broilers or fryers, skin only, cooked, fried, flour ranks #2371 out of 8068 foods (higher than 71% of all foods in our database).

Calories

502

per 100g

Protein

19.1g

38% DV

Total Fat

42.6g

55% DV

Carbs

9.3g

3% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 502.0 kcal 25%
Protein 19.1 g 38%
Total Fat 42.6 g 55%
Saturated Fat 11.7 g 58%
Cholesterol 73.0 mg 24%
Sodium 53.0 mg 2%
Total Carbohydrate 9.3 g 3%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 70.0 mcg 8%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.10 mg 8%
Riboflavin 0.17 mg 13%
Niacin 5.8 mg 36%
Vitamin B6 0.10 mg 6%
Folate 33.0 mcg 8%
Vitamin B12 0.18 mcg 8%
Minerals
Calcium 14.0 mg 1%
Iron 1.5 mg 8%
Potassium 125.0 mg 3%
Magnesium 17.0 mg 4%
Phosphorus 126.0 mg 10%
Zinc 1.2 mg 11%
Copper 0.08 mg 9%
Manganese 0.06 mg 3%
Selenium 62.9 mcg 114%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Turkey, young hen, skin only, cooked, roasted 482 19.0g 44.5g 0.0g 482 cal
19.0g protein
44.5g fat
0.0g carbs
Pate de foie gras, canned (goose liver pate), smoked 462 11.4g 43.8g 4.7g 462 cal
11.4g protein
43.8g fat
4.7g carbs
Chicken, skin (drumsticks and thighs), cooked, roasted 462 16.6g 44.0g 0.0g 462 cal
16.6g protein
44.0g fat
0.0g carbs
Turkey, whole, skin (light and dark), roasted 459 23.9g 39.3g 0.6g 459 cal
23.9g protein
39.3g fat
0.6g carbs
Chicken, broilers or fryers, skin only, cooked, roasted 454 20.4g 40.7g 0.0g 454 cal
20.4g protein
40.7g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, skin only, cooked, fried, flour?

Chicken, broilers or fryers, skin only, cooked, fried, flour contains 502 calories per 100g serving.

Is Chicken, broilers or fryers, skin only, cooked, fried, flour high in protein?

Chicken, broilers or fryers, skin only, cooked, fried, flour contains 19.09g of protein per 100g, which is 38% of the daily value. It ranks #2371 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, broilers or fryers, skin only, cooked, fried, flour?

Chicken, broilers or fryers, skin only, cooked, fried, flour is a good source of Selenium (114.4% DV), Saturated Fat (58.4% DV), and Total Fat (54.6% DV) per 100g.

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