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Chicken, broilers or fryers, skin only, cooked, stewed Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, broilers or fryers, skin only, cooked, stewed contains 363 calories per 100g, with 15.2g of protein, 33.0g of fat, and 0.0g of carbohydrates.

It is an excellent source of Saturated Fat (46.4% of the Daily Value per 100g), and Total Fat (42.4% DV).

Compared to other poultry products, Chicken, broilers or fryers, skin only, cooked, stewed has 88% more calories and 34% less protein than the category average.

For protein content, Chicken, broilers or fryers, skin only, cooked, stewed ranks #2934 out of 8068 foods (higher than 64% of all foods in our database).

Calories

363

per 100g

Protein

15.2g

30% DV

Total Fat

33.0g

42% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 363.0 kcal 18%
Protein 15.2 g 30%
Total Fat 33.0 g 42%
Saturated Fat 9.3 g 46%
Cholesterol 63.0 mg 21%
Sodium 56.0 mg 2%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.20 mcg 1%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.03 mg 3%
Riboflavin 0.09 mg 7%
Niacin 3.8 mg 24%
Vitamin B6 0.05 mg 3%
Folate 2.0 mcg 1%
Vitamin B12 0.11 mcg 5%
Minerals
Calcium 12.0 mg 1%
Iron 1.1 mg 6%
Potassium 117.0 mg 3%
Magnesium 13.0 mg 3%
Phosphorus 99.0 mg 8%
Zinc 0.96 mg 9%
Copper 0.05 mg 5%
Manganese 0.02 mg 1%
Selenium 14.4 mcg 26%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Goose, domesticated, meat and skin, raw 371 15.9g 33.6g 0.0g 371 cal
15.9g protein
33.6g fat
0.0g carbs
Chicken, broilers or fryers, skin only, raw 349 13.3g 32.4g 0.0g 349 cal
13.3g protein
32.4g fat
0.0g carbs
Chicken, broiler, rotisserie, BBQ, skin 378 15.2g 35.2g 0.7g 378 cal
15.2g protein
35.2g fat
0.7g carbs
Turkey, skin, from retail parts, from dark meat, raw 380 14.4g 35.8g 0.0g 380 cal
14.4g protein
35.8g fat
0.0g carbs
Turkey, skin from whole (light and dark), with added solution, raw 381 12.3g 36.8g 0.2g 381 cal
12.3g protein
36.8g fat
0.2g carbs

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, skin only, cooked, stewed?

Chicken, broilers or fryers, skin only, cooked, stewed contains 363 calories per 100g serving.

Is Chicken, broilers or fryers, skin only, cooked, stewed high in protein?

Chicken, broilers or fryers, skin only, cooked, stewed contains 15.22g of protein per 100g, which is 30% of the daily value. It ranks #2934 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, broilers or fryers, skin only, cooked, stewed?

Chicken, broilers or fryers, skin only, cooked, stewed is a good source of Saturated Fat (46.4% DV), Total Fat (42.4% DV), and Protein (30.4% DV) per 100g.

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