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Chicken, broilers or fryers, skin only, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, broilers or fryers, skin only, raw contains 349 calories per 100g, with 13.3g of protein, 32.4g of fat, and 0.0g of carbohydrates.

It is an excellent source of Saturated Fat (45.4% of the Daily Value per 100g), and Total Fat (41.5% DV).

Compared to other poultry products, Chicken, broilers or fryers, skin only, raw has 80% more calories and 42% less protein than the category average.

For protein content, Chicken, broilers or fryers, skin only, raw ranks #3182 out of 8068 foods (higher than 61% of all foods in our database).

Calories

349

per 100g

Protein

13.3g

27% DV

Total Fat

32.4g

42% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 349.0 kcal 18%
Protein 13.3 g 27%
Total Fat 32.4 g 42%
Saturated Fat 9.1 g 45%
Cholesterol 109.0 mg 36%
Sodium 63.0 mg 3%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 76.0 mcg 8%
Vitamin C 0.00 mg 0%
Vitamin D 0.60 mcg 3%
Vitamin E 0.00 mg 0%
Vitamin K 2.9 mcg 2%
Thiamin 0.03 mg 3%
Riboflavin 0.07 mg 5%
Niacin 4.0 mg 25%
Vitamin B6 0.09 mg 5%
Folate 3.0 mcg 1%
Vitamin B12 0.23 mcg 10%
Minerals
Calcium 11.0 mg 1%
Iron 1.1 mg 6%
Potassium 103.0 mg 2%
Magnesium 13.0 mg 3%
Phosphorus 100.0 mg 8%
Zinc 0.93 mg 9%
Copper 0.04 mg 5%
Manganese 0.02 mg 1%
Selenium 12.3 mcg 22%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Duck, domesticated, meat and skin, cooked, roasted 337 19.0g 28.4g 0.0g 337 cal
19.0g protein
28.4g fat
0.0g carbs
Chicken, broilers or fryers, skin only, cooked, stewed 363 15.2g 33.0g 0.0g 363 cal
15.2g protein
33.0g fat
0.0g carbs
Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour 332 24.0g 23.6g 4.2g 332 cal
24.0g protein
23.6g fat
4.2g carbs
Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter 331 22.0g 21.9g 10.3g 331 cal
22.0g protein
21.9g fat
10.3g carbs
Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour 331 27.8g 20.7g 6.5g 331 cal
27.8g protein
20.7g fat
6.5g carbs

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, skin only, raw?

Chicken, broilers or fryers, skin only, raw contains 349 calories per 100g serving.

Is Chicken, broilers or fryers, skin only, raw high in protein?

Chicken, broilers or fryers, skin only, raw contains 13.33g of protein per 100g, which is 27% of the daily value. It ranks #3182 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, broilers or fryers, skin only, raw?

Chicken, broilers or fryers, skin only, raw is a good source of Saturated Fat (45.4% DV), Total Fat (41.5% DV), and Cholesterol (36.3% DV) per 100g.

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