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Chicken, broilers or fryers, wing, meat only, cooked, roasted Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, broilers or fryers, wing, meat only, cooked, roasted contains 203 calories per 100g, with 30.5g of protein, 8.1g of fat, and 0.0g of carbohydrates.

It is an excellent source of Protein (60.9% of the Daily Value per 100g), and Niacin (45.7% DV).

Compared to other poultry products, Chicken, broilers or fryers, wing, meat only, cooked, roasted has 5% more calories and 32% more protein than the category average.

For protein content, Chicken, broilers or fryers, wing, meat only, cooked, roasted ranks #270 out of 8068 foods (higher than 97% of all foods in our database).

Calories

203

per 100g

Protein

30.5g

61% DV

Total Fat

8.1g

10% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 203.0 kcal 10%
Protein 30.5 g 61%
Total Fat 8.1 g 10%
Saturated Fat 2.3 g 11%
Cholesterol 85.0 mg 28%
Sodium 92.0 mg 4%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 18.0 mcg 2%
Vitamin C 0.00 mg 0%
Vitamin D 0.10 mcg 1%
Vitamin E 0.27 mg 2%
Vitamin K 0.30 mcg 0%
Thiamin 0.05 mg 4%
Riboflavin 0.13 mg 10%
Niacin 7.3 mg 46%
Vitamin B6 0.59 mg 35%
Folate 4.0 mcg 1%
Vitamin B12 0.34 mcg 14%
Minerals
Calcium 16.0 mg 1%
Iron 1.2 mg 6%
Potassium 210.0 mg 5%
Magnesium 21.0 mg 5%
Phosphorus 166.0 mg 13%
Zinc 2.1 mg 20%
Copper 0.05 mg 6%
Manganese 0.02 mg 1%
Selenium 24.7 mcg 45%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Turkey, Ground, cooked 203 27.4g 10.4g 0.0g 203 cal
27.4g protein
10.4g fat
0.0g carbs
Turkey, retail parts, wing, meat and skin, raw 202 19.5g 13.8g 0.1g 202 cal
19.5g protein
13.8g fat
0.1g carbs
Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted 202 24.5g 10.9g 0.0g 202 cal
24.5g protein
10.9g fat
0.0g carbs
Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed 204 25.3g 10.6g 0.0g 204 cal
25.3g protein
10.6g fat
0.0g carbs
Chicken, broilers or fryers, dark meat, meat only, cooked, roasted 205 27.4g 9.7g 0.0g 205 cal
27.4g protein
9.7g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, wing, meat only, cooked, roasted?

Chicken, broilers or fryers, wing, meat only, cooked, roasted contains 203 calories per 100g serving.

Is Chicken, broilers or fryers, wing, meat only, cooked, roasted high in protein?

Chicken, broilers or fryers, wing, meat only, cooked, roasted contains 30.46g of protein per 100g, which is 61% of the daily value. It ranks #270 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, broilers or fryers, wing, meat only, cooked, roasted?

Chicken, broilers or fryers, wing, meat only, cooked, roasted is a good source of Protein (60.9% DV), Niacin (45.7% DV), and Selenium (44.9% DV) per 100g.

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