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Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted contains 202 calories per 100g, with 24.5g of protein, 10.9g of fat, and 0.0g of carbohydrates.

It is an excellent source of Niacin (49.1% of the Daily Value per 100g), and Protein (49% DV).

Compared to other poultry products, Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted has 4% more calories and 6% more protein than the category average.

For protein content, Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted ranks #1204 out of 8068 foods (higher than 85% of all foods in our database).

Calories

202

per 100g

Protein

24.5g

49% DV

Total Fat

10.9g

14% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 202.0 kcal 10%
Protein 24.5 g 49%
Total Fat 10.9 g 14%
Saturated Fat 2.9 g 15%
Cholesterol 136.0 mg 45%
Sodium 84.0 mg 4%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 2.8 mg 3%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 7.9 mg 49%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 8.0 mg 1%
Iron 3.3 mg 18%
Potassium 0.00 mg 0%
Magnesium 0.00 mg 0%
Phosphorus 0.00 mg 0%
Zinc 0.00 mg 0%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 26.4 mcg 48%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Turkey, retail parts, wing, meat and skin, raw 202 19.5g 13.8g 0.1g 202 cal
19.5g protein
13.8g fat
0.1g carbs
Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed 201 26.1g 10.0g 0.0g 201 cal
26.1g protein
10.0g fat
0.0g carbs
Turkey, mechanically deboned, from turkey frames, raw 201 13.3g 16.0g 0.0g 201 cal
13.3g protein
16.0g fat
0.0g carbs
Turkey, Ground, cooked 203 27.4g 10.4g 0.0g 203 cal
27.4g protein
10.4g fat
0.0g carbs
Chicken, broilers or fryers, wing, meat only, cooked, roasted 203 30.5g 8.1g 0.0g 203 cal
30.5g protein
8.1g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted?

Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted contains 202 calories per 100g serving.

Is Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted high in protein?

Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted contains 24.5g of protein per 100g, which is 49% of the daily value. It ranks #1204 out of 8068 foods for protein content.

What vitamins and minerals are in Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted?

Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted is a good source of Niacin (49.1% DV), Protein (49% DV), and Selenium (48% DV) per 100g.

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