Turkey, Ground, cooked Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Turkey, Ground, cooked contains 203 calories per 100g, with 27.4g of protein, 10.4g of fat, and 0.0g of carbohydrates.

It is an excellent source of Selenium (56.5% of the Daily Value per 100g), and Vitamin B12 (55.8% DV).

Compared to other poultry products, Turkey, Ground, cooked has 5% more calories and 18% more protein than the category average.

For protein content, Turkey, Ground, cooked ranks #728 out of 8068 foods (higher than 91% of all foods in our database).

203

per 100g

27.4g

55% DV

10.4g

13% DV

0.0g

0% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other poultry products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Chicken, broilers or fryers, wing, meat only, cooked, roasted	203	30.5g	8.1g	0.0g	203 cal 30.5g protein 8.1g fat 0.0g carbs
Turkey, retail parts, wing, meat and skin, raw	202	19.5g	13.8g	0.1g	202 cal 19.5g protein 13.8g fat 0.1g carbs
Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted	202	24.5g	10.9g	0.0g	202 cal 24.5g protein 10.9g fat 0.0g carbs
Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed	204	25.3g	10.6g	0.0g	204 cal 25.3g protein 10.6g fat 0.0g carbs
Chicken, broilers or fryers, dark meat, meat only, cooked, roasted	205	27.4g	9.7g	0.0g	205 cal 27.4g protein 9.7g fat 0.0g carbs

How many calories are in Turkey, Ground, cooked?

Turkey, Ground, cooked contains 203 calories per 100g serving.

Is Turkey, Ground, cooked high in protein?

Turkey, Ground, cooked contains 27.37g of protein per 100g, which is 55% of the daily value. It ranks #728 out of 8068 foods for protein content.

What vitamins and minerals are in Turkey, Ground, cooked?

Turkey, Ground, cooked is a good source of Selenium (56.5% DV), Vitamin B12 (55.8% DV), and Protein (54.7% DV) per 100g.