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Chicken, broilers or fryers, wing, meat only, cooked, stewed Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, broilers or fryers, wing, meat only, cooked, stewed contains 181 calories per 100g, with 27.2g of protein, 7.2g of fat, and 0.0g of carbohydrates.

It is an excellent source of Protein (54.4% of the Daily Value per 100g), and Selenium (39.5% DV).

Compared to other poultry products, Chicken, broilers or fryers, wing, meat only, cooked, stewed has 6% fewer calories and 17% more protein than the category average.

For protein content, Chicken, broilers or fryers, wing, meat only, cooked, stewed ranks #761 out of 8068 foods (higher than 91% of all foods in our database).

Calories

181

per 100g

Protein

27.2g

54% DV

Total Fat

7.2g

9% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 181.0 kcal 9%
Protein 27.2 g 54%
Total Fat 7.2 g 9%
Saturated Fat 2.0 g 10%
Cholesterol 74.0 mg 25%
Sodium 73.0 mg 3%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 16.0 mcg 2%
Vitamin C 0.00 mg 0%
Vitamin D 0.10 mcg 1%
Vitamin E 0.27 mg 2%
Vitamin K 0.20 mcg 0%
Thiamin 0.04 mg 4%
Riboflavin 0.11 mg 9%
Niacin 5.2 mg 33%
Vitamin B6 0.32 mg 19%
Folate 3.0 mcg 1%
Vitamin B12 0.22 mcg 9%
Minerals
Calcium 13.0 mg 1%
Iron 1.1 mg 6%
Potassium 153.0 mg 3%
Magnesium 18.0 mg 4%
Phosphorus 134.0 mg 11%
Zinc 2.0 mg 18%
Copper 0.05 mg 5%
Manganese 0.02 mg 1%
Selenium 21.7 mcg 40%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Pheasant, raw, meat and skin 181 22.7g 9.3g 0.0g 181 cal
22.7g protein
9.3g fat
0.0g carbs
Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted 180 24.7g 9.0g 0.1g 180 cal
24.7g protein
9.0g fat
0.1g carbs
Turkey, ground, 85% lean, 15% fat, raw 180 16.9g 12.5g 0.0g 180 cal
16.9g protein
12.5g fat
0.0g carbs
Turkey, retail parts, thigh, meat and skin, cooked, roasted 183 24.0g 9.5g 0.4g 183 cal
24.0g protein
9.5g fat
0.4g carbs
Chicken, broilers or fryers, neck, meat only, cooked, simmered 179 24.6g 8.2g 0.0g 179 cal
24.6g protein
8.2g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, wing, meat only, cooked, stewed?

Chicken, broilers or fryers, wing, meat only, cooked, stewed contains 181 calories per 100g serving.

Is Chicken, broilers or fryers, wing, meat only, cooked, stewed high in protein?

Chicken, broilers or fryers, wing, meat only, cooked, stewed contains 27.18g of protein per 100g, which is 54% of the daily value. It ranks #761 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, broilers or fryers, wing, meat only, cooked, stewed?

Chicken, broilers or fryers, wing, meat only, cooked, stewed is a good source of Protein (54.4% DV), Selenium (39.5% DV), and Niacin (32.5% DV) per 100g.

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