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Chicken, capons, giblets, cooked, simmered Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, capons, giblets, cooked, simmered contains 164 calories per 100g, with 26.4g of protein, 5.4g of fat, and 0.8g of carbohydrates.

It is an excellent source of Vitamin A (442.7% of the Daily Value per 100g), and Selenium (172.7% DV).

Compared to other poultry products, Chicken, capons, giblets, cooked, simmered has 15% fewer calories and 14% more protein than the category average.

For protein content, Chicken, capons, giblets, cooked, simmered ranks #904 out of 8068 foods (higher than 89% of all foods in our database).

Calories

164

per 100g

Protein

26.4g

53% DV

Total Fat

5.4g

7% DV

Carbs

0.8g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 164.0 kcal 8%
Protein 26.4 g 53%
Total Fat 5.4 g 7%
Saturated Fat 1.8 g 9%
Cholesterol 434.0 mg 145%
Sodium 55.0 mg 2%
Total Carbohydrate 0.76 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 3,984.0 mcg 443%
Vitamin C 9.0 mg 10%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.10 mg 8%
Riboflavin 1.1 mg 82%
Niacin 4.1 mg 26%
Vitamin B6 0.38 mg 22%
Folate 414.0 mcg 104%
Vitamin B12 1.1 mcg 48%
Minerals
Calcium 13.0 mg 1%
Iron 6.8 mg 38%
Potassium 153.0 mg 3%
Magnesium 20.0 mg 5%
Phosphorus 235.0 mg 19%
Zinc 4.7 mg 43%
Copper 0.29 mg 33%
Manganese 0.19 mg 8%
Selenium 95.0 mcg 173%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Turkey, retail parts, breast, meat and skin, cooked, roasted 164 29.0g 5.3g 0.1g 164 cal
29.0g protein
5.3g fat
0.1g carbs
Ostrich, inside strip, cooked 164 29.4g 4.3g 0.0g 164 cal
29.4g protein
4.3g fat
0.0g carbs
Chicken, dark meat, thigh, meat only, with added solution, cooked, braised 164 23.0g 8.0g 0.0g 164 cal
23.0g protein
8.0g fat
0.0g carbs
Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted 164 24.2g 7.7g 0.0g 164 cal
24.2g protein
7.7g fat
0.0g carbs
Chicken, canned, meat only, with broth 165 21.8g 8.0g 0.0g 165 cal
21.8g protein
8.0g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Chicken, capons, giblets, cooked, simmered?

Chicken, capons, giblets, cooked, simmered contains 164 calories per 100g serving.

Is Chicken, capons, giblets, cooked, simmered high in protein?

Chicken, capons, giblets, cooked, simmered contains 26.39g of protein per 100g, which is 53% of the daily value. It ranks #904 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, capons, giblets, cooked, simmered?

Chicken, capons, giblets, cooked, simmered is a good source of Vitamin A (442.7% DV), Selenium (172.7% DV), and Cholesterol (144.7% DV) per 100g.

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