Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted contains 164 calories per 100g, with 24.2g of protein, 7.7g of fat, and 0.0g of carbohydrates.

It is an excellent source of Selenium (61.3% of the Daily Value per 100g), and Protein (48.5% DV).

Compared to other poultry products, Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted has 15% fewer calories and 5% more protein than the category average.

For protein content, Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted ranks #1257 out of 8068 foods (higher than 84% of all foods in our database).

Calories

164

per 100g

Protein

24.2g

49% DV

Total Fat

7.7g

10% DV

Carbs

0.0g

0% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	164.0 kcal	8%
Protein	24.2 g	49%
Total Fat	7.7 g	10%
Saturated Fat	2.4 g	12%
Cholesterol	122.0 mg	41%
Sodium	177.0 mg	8%
Total Carbohydrate	0.00 g	0%
Dietary Fiber	0.00 g	0%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	8.0 mcg	1%
Vitamin C	0.00 mg	0%
Vitamin D	0.30 mcg	2%
Vitamin E	0.36 mg	2%
Vitamin K	0.00 mcg	0%
Thiamin	0.09 mg	8%
Riboflavin	0.27 mg	21%
Niacin	6.3 mg	40%
Vitamin B6	0.44 mg	26%
Folate	4.0 mcg	1%
Vitamin B12	0.37 mcg	15%
Minerals
Calcium	10.0 mg	1%
Iron	0.98 mg	5%
Potassium	268.0 mg	6%
Magnesium	24.0 mg	6%
Phosphorus	202.0 mg	16%
Zinc	1.9 mg	17%
Copper	0.07 mg	8%
Manganese	0.01 mg	1%
Selenium	33.7 mcg	61%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Turkey, retail parts, breast, meat and skin, cooked, roasted	164	29.0g	5.3g	0.1g	164 cal 29.0g protein 5.3g fat 0.1g carbs
Ostrich, inside strip, cooked	164	29.4g	4.3g	0.0g	164 cal 29.4g protein 4.3g fat 0.0g carbs
Chicken, dark meat, thigh, meat only, with added solution, cooked, braised	164	23.0g	8.0g	0.0g	164 cal 23.0g protein 8.0g fat 0.0g carbs
Chicken, capons, giblets, cooked, simmered	164	26.4g	5.4g	0.8g	164 cal 26.4g protein 5.4g fat 0.8g carbs
Chicken, canned, meat only, with broth	165	21.8g	8.0g	0.0g	165 cal 21.8g protein 8.0g fat 0.0g carbs

Frequently Asked Questions

How many calories are in Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted?

Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted contains 164 calories per 100g serving.

Is Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted high in protein?

Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted contains 24.23g of protein per 100g, which is 49% of the daily value. It ranks #1257 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted?

Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted is a good source of Selenium (61.3% DV), Protein (48.5% DV), and Cholesterol (40.7% DV) per 100g.