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Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised contains 183 calories per 100g, with 21.6g of protein, 10.7g of fat, and 0.1g of carbohydrates.

It is an excellent source of Selenium (50.7% of the Daily Value per 100g), and Cholesterol (44.3% DV).

Compared to other poultry products, Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised has 5% fewer calories and 7% less protein than the category average.

For protein content, Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised ranks #1793 out of 8068 foods (higher than 78% of all foods in our database).

Calories

183

per 100g

Protein

21.6g

43% DV

Total Fat

10.7g

14% DV

Carbs

0.1g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 183.0 kcal 9%
Protein 21.6 g 43%
Total Fat 10.7 g 14%
Saturated Fat 2.9 g 15%
Cholesterol 133.0 mg 44%
Sodium 165.0 mg 7%
Total Carbohydrate 0.13 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 12.0 mcg 1%
Vitamin C 0.00 mg 0%
Vitamin D 0.10 mcg 1%
Vitamin E 0.17 mg 1%
Vitamin K 3.3 mcg 3%
Thiamin 0.08 mg 6%
Riboflavin 0.14 mg 11%
Niacin 4.8 mg 30%
Vitamin B6 0.29 mg 17%
Folate 4.0 mcg 1%
Vitamin B12 0.30 mcg 13%
Minerals
Calcium 14.0 mg 1%
Iron 0.76 mg 4%
Potassium 218.0 mg 5%
Magnesium 20.0 mg 5%
Phosphorus 162.0 mg 13%
Zinc 2.1 mg 19%
Copper 0.05 mg 5%
Manganese 0.01 mg 1%
Selenium 27.9 mcg 51%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Turkey, retail parts, thigh, meat and skin, cooked, roasted 183 24.0g 9.5g 0.4g 183 cal
24.0g protein
9.5g fat
0.4g carbs
Chicken, broilers or fryers, breast, meat and skin, cooked, stewed 184 27.4g 7.4g 0.0g 184 cal
27.4g protein
7.4g fat
0.0g carbs
Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked 184 27.5g 8.2g 0.0g 184 cal
27.5g protein
8.2g fat
0.0g carbs
Chicken, broilers or fryers, leg, meat and skin, cooked, roasted 184 24.0g 9.0g 0.0g 184 cal
24.0g protein
9.0g fat
0.0g carbs
Chicken, heart, all classes, cooked, simmered 185 26.4g 7.9g 0.1g 185 cal
26.4g protein
7.9g fat
0.1g carbs

Frequently Asked Questions

How many calories are in Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised?

Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised contains 183 calories per 100g serving.

Is Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised high in protein?

Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised contains 21.55g of protein per 100g, which is 43% of the daily value. It ranks #1793 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised?

Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised is a good source of Selenium (50.7% DV), Cholesterol (44.3% DV), and Protein (43.1% DV) per 100g.

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