1

Chicken, dark meat, drumstick, meat only, with added solution, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, dark meat, drumstick, meat only, with added solution, raw contains 106 calories per 100g, with 19.2g of protein, 3.3g of fat, and 0.0g of carbohydrates.

It is an excellent source of Selenium (40.7% of the Daily Value per 100g), and Protein (38.4% DV).

Compared to other poultry products, Chicken, dark meat, drumstick, meat only, with added solution, raw has 45% fewer calories and 17% less protein than the category average.

For protein content, Chicken, dark meat, drumstick, meat only, with added solution, raw ranks #2353 out of 8068 foods (higher than 71% of all foods in our database).

Calories

106

per 100g

Protein

19.2g

38% DV

Total Fat

3.3g

4% DV

Carbs

0.0g

0% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 106.0 kcal 5%
Protein 19.2 g 38%
Total Fat 3.3 g 4%
Saturated Fat 0.95 g 5%
Cholesterol 92.0 mg 31%
Sodium 152.0 mg 7%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 8.0 mcg 1%
Vitamin C 0.00 mg 0%
Vitamin D 0.20 mcg 1%
Vitamin E 0.40 mg 3%
Vitamin K 0.00 mcg 0%
Thiamin 0.10 mg 8%
Riboflavin 0.24 mg 19%
Niacin 4.9 mg 31%
Vitamin B6 0.39 mg 23%
Folate 3.0 mcg 1%
Vitamin B12 0.42 mcg 18%
Minerals
Calcium 9.0 mg 1%
Iron 0.72 mg 4%
Potassium 192.0 mg 4%
Magnesium 16.0 mg 4%
Phosphorus 143.0 mg 11%
Zinc 2.0 mg 18%
Copper 0.06 mg 7%
Manganese 0.01 mg 0%
Selenium 22.4 mcg 41%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Turkey, whole, meat only, with added solution, raw 106 20.9g 2.4g 0.1g 106 cal
20.9g protein
2.4g fat
0.1g carbs
Turkey, whole, dark meat, meat only, raw 108 21.3g 2.5g 0.2g 108 cal
21.3g protein
2.5g fat
0.2g carbs
Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw 108 20.3g 3.0g 0.0g 108 cal
20.3g protein
3.0g fat
0.0g carbs
Turkey, thigh, from whole bird, meat only, raw 108 21.3g 2.5g 0.2g 108 cal
21.3g protein
2.5g fat
0.2g carbs
Emu, inside drum, raw 108 22.2g 1.5g 0.0g 108 cal
22.2g protein
1.5g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Chicken, dark meat, drumstick, meat only, with added solution, raw?

Chicken, dark meat, drumstick, meat only, with added solution, raw contains 106 calories per 100g serving.

Is Chicken, dark meat, drumstick, meat only, with added solution, raw high in protein?

Chicken, dark meat, drumstick, meat only, with added solution, raw contains 19.19g of protein per 100g, which is 38% of the daily value. It ranks #2353 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, dark meat, drumstick, meat only, with added solution, raw?

Chicken, dark meat, drumstick, meat only, with added solution, raw is a good source of Selenium (40.7% DV), Protein (38.4% DV), and Niacin (30.9% DV) per 100g.

3