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Chicken, skin (drumsticks and thighs), cooked, braised Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, skin (drumsticks and thighs), cooked, braised contains 443 calories per 100g, with 14.6g of protein, 42.8g of fat, and 0.0g of carbohydrates.

It is an excellent source of Saturated Fat (59.6% of the Daily Value per 100g), and Total Fat (54.8% DV).

Compared to other poultry products, Chicken, skin (drumsticks and thighs), cooked, braised has 129% more calories and 37% less protein than the category average.

For protein content, Chicken, skin (drumsticks and thighs), cooked, braised ranks #2992 out of 8068 foods (higher than 63% of all foods in our database).

Calories

443

per 100g

Protein

14.6g

29% DV

Total Fat

42.8g

55% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 443.0 kcal 22%
Protein 14.6 g 29%
Total Fat 42.8 g 55%
Saturated Fat 11.9 g 60%
Cholesterol 130.0 mg 43%
Sodium 75.0 mg 3%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 48.0 mcg 5%
Vitamin C 0.00 mg 0%
Vitamin D 0.10 mcg 1%
Vitamin E 0.19 mg 1%
Vitamin K 0.40 mcg 0%
Thiamin 0.05 mg 4%
Riboflavin 0.06 mg 4%
Niacin 3.4 mg 21%
Vitamin B6 0.18 mg 11%
Folate 3.0 mcg 1%
Vitamin B12 0.45 mcg 19%
Minerals
Calcium 9.0 mg 1%
Iron 1.0 mg 6%
Potassium 161.0 mg 3%
Magnesium 14.0 mg 3%
Phosphorus 130.0 mg 10%
Zinc 0.74 mg 7%
Copper 0.04 mg 4%
Manganese 0.02 mg 1%
Selenium 16.0 mcg 29%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Chicken, skin (drumsticks and thighs), raw 440 9.6g 44.2g 0.8g 440 cal
9.6g protein
44.2g fat
0.8g carbs
Turkey, skin from whole, (light and dark), with added solution, roasted 451 22.2g 40.3g 0.0g 451 cal
22.2g protein
40.3g fat
0.0g carbs
Chicken, broilers or fryers, skin only, cooked, roasted 454 20.4g 40.7g 0.0g 454 cal
20.4g protein
40.7g fat
0.0g carbs
Turkey, whole, skin (light and dark), roasted 459 23.9g 39.3g 0.6g 459 cal
23.9g protein
39.3g fat
0.6g carbs
Pate de foie gras, canned (goose liver pate), smoked 462 11.4g 43.8g 4.7g 462 cal
11.4g protein
43.8g fat
4.7g carbs

Frequently Asked Questions

How many calories are in Chicken, skin (drumsticks and thighs), cooked, braised?

Chicken, skin (drumsticks and thighs), cooked, braised contains 443 calories per 100g serving.

Is Chicken, skin (drumsticks and thighs), cooked, braised high in protein?

Chicken, skin (drumsticks and thighs), cooked, braised contains 14.61g of protein per 100g, which is 29% of the daily value. It ranks #2992 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, skin (drumsticks and thighs), cooked, braised?

Chicken, skin (drumsticks and thighs), cooked, braised is a good source of Saturated Fat (59.6% DV), Total Fat (54.8% DV), and Cholesterol (43.3% DV) per 100g.

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