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Chicken, skin (drumsticks and thighs), raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, skin (drumsticks and thighs), raw contains 440 calories per 100g, with 9.6g of protein, 44.2g of fat, and 0.8g of carbohydrates.

It is an excellent source of Saturated Fat (60.5% of the Daily Value per 100g), and Total Fat (56.7% DV).

Compared to other poultry products, Chicken, skin (drumsticks and thighs), raw has 127% more calories and 59% less protein than the category average.

For protein content, Chicken, skin (drumsticks and thighs), raw ranks #3885 out of 8068 foods (higher than 52% of all foods in our database).

Calories

440

per 100g

Protein

9.6g

19% DV

Total Fat

44.2g

57% DV

Carbs

0.8g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 440.0 kcal 22%
Protein 9.6 g 19%
Total Fat 44.2 g 57%
Saturated Fat 12.1 g 61%
Cholesterol 105.0 mg 35%
Sodium 51.0 mg 2%
Total Carbohydrate 0.79 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 59.0 mcg 7%
Vitamin C 0.00 mg 0%
Vitamin D 0.20 mcg 1%
Vitamin E 0.27 mg 2%
Vitamin K 0.40 mcg 0%
Thiamin 0.04 mg 3%
Riboflavin 0.03 mg 3%
Niacin 2.6 mg 16%
Vitamin B6 0.12 mg 7%
Folate 2.0 mcg 1%
Vitamin B12 0.65 mcg 27%
Minerals
Calcium 6.0 mg 1%
Iron 0.37 mg 2%
Potassium 119.0 mg 3%
Magnesium 8.0 mg 2%
Phosphorus 95.0 mg 8%
Zinc 0.65 mg 6%
Copper 0.04 mg 4%
Manganese 0.01 mg 1%
Selenium 10.1 mcg 18%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Chicken, skin (drumsticks and thighs), cooked, braised 443 14.6g 42.8g 0.0g 443 cal
14.6g protein
42.8g fat
0.0g carbs
Turkey, skin from whole, (light and dark), with added solution, roasted 451 22.2g 40.3g 0.0g 451 cal
22.2g protein
40.3g fat
0.0g carbs
Chicken, broilers or fryers, skin only, cooked, roasted 454 20.4g 40.7g 0.0g 454 cal
20.4g protein
40.7g fat
0.0g carbs
Turkey, whole, skin (light and dark), roasted 459 23.9g 39.3g 0.6g 459 cal
23.9g protein
39.3g fat
0.6g carbs
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted 421 20.3g 37.6g 0.4g 421 cal
20.3g protein
37.6g fat
0.4g carbs

Frequently Asked Questions

How many calories are in Chicken, skin (drumsticks and thighs), raw?

Chicken, skin (drumsticks and thighs), raw contains 440 calories per 100g serving.

Is Chicken, skin (drumsticks and thighs), raw high in protein?

Chicken, skin (drumsticks and thighs), raw contains 9.58g of protein per 100g, which is 19% of the daily value. It ranks #3885 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, skin (drumsticks and thighs), raw?

Chicken, skin (drumsticks and thighs), raw is a good source of Saturated Fat (60.5% DV), Total Fat (56.7% DV), and Cholesterol (35% DV) per 100g.

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