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Cinnamon buns, frosted (includes honey buns) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cinnamon buns, frosted (includes honey buns) contains 452 calories per 100g, with 4.5g of protein, 26.6g of fat, and 48.6g of carbohydrates.

It is an excellent source of Saturated Fat (63.2% of the Daily Value per 100g), and Total Fat (34.1% DV).

Compared to other baked products, Cinnamon buns, frosted (includes honey buns) has 26% more calories and 36% less protein than the category average.

For protein content, Cinnamon buns, frosted (includes honey buns) ranks #5107 out of 8068 foods (higher than 37% of all foods in our database).

Calories

452

per 100g

Protein

4.5g

9% DV

Total Fat

26.6g

34% DV

Carbs

48.6g

18% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 452.0 kcal 23%
Protein 4.5 g 9%
Total Fat 26.6 g 34%
Saturated Fat 12.6 g 63%
Cholesterol 5.0 mg 2%
Sodium 305.0 mg 13%
Total Carbohydrate 48.6 g 18%
Dietary Fiber 1.2 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.30 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 1.2 mg 8%
Vitamin K 15.2 mcg 13%
Thiamin 0.21 mg 18%
Riboflavin 0.14 mg 11%
Niacin 2.4 mg 15%
Vitamin B6 0.04 mg 2%
Folate 72.0 mcg 18%
Vitamin B12 0.16 mcg 7%
Minerals
Calcium 183.0 mg 14%
Iron 1.4 mg 8%
Potassium 102.0 mg 2%
Magnesium 14.0 mg 3%
Phosphorus 131.0 mg 11%
Zinc 0.53 mg 5%
Copper 0.06 mg 7%
Manganese 0.29 mg 13%
Selenium 13.0 mcg 24%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Doughnuts, cake-type, plain, chocolate-coated or frosted 452 4.9g 25.3g 51.3g 452 cal
4.9g protein
25.3g fat
51.3g carbs
Cookies, chocolate chip, commercially prepared, regular, lower fat 451 6.0g 17.9g 67.5g 451 cal
6.0g protein
17.9g fat
67.5g carbs
Cookies, shortbread, reduced fat 451 5.4g 14.0g 76.0g 451 cal
5.4g protein
14.0g fat
76.0g carbs
Crackers, gluten-free, multi-seeded and multigrain 453 11.3g 15.8g 66.3g 453 cal
11.3g protein
15.8g fat
66.3g carbs
Cookies, chocolate chip, refrigerated dough 451 4.0g 21.3g 61.0g 451 cal
4.0g protein
21.3g fat
61.0g carbs

Frequently Asked Questions

How many calories are in Cinnamon buns, frosted (includes honey buns)?

Cinnamon buns, frosted (includes honey buns) contains 452 calories per 100g serving.

Is Cinnamon buns, frosted (includes honey buns) high in protein?

Cinnamon buns, frosted (includes honey buns) contains 4.45g of protein per 100g, which is 9% of the daily value. It ranks #5107 out of 8068 foods for protein content.

What vitamins and minerals are in Cinnamon buns, frosted (includes honey buns)?

Cinnamon buns, frosted (includes honey buns) is a good source of Saturated Fat (63.2% DV), Total Fat (34.1% DV), and Selenium (23.6% DV) per 100g.

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