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Doughnuts, cake-type, plain, chocolate-coated or frosted Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Doughnuts, cake-type, plain, chocolate-coated or frosted contains 452 calories per 100g, with 4.9g of protein, 25.3g of fat, and 51.3g of carbohydrates.

It is an excellent source of Saturated Fat (67.4% of the Daily Value per 100g), and Total Fat (32.4% DV).

Compared to other baked products, Doughnuts, cake-type, plain, chocolate-coated or frosted has 26% more calories and 29% less protein than the category average.

For protein content, Doughnuts, cake-type, plain, chocolate-coated or frosted ranks #4980 out of 8068 foods (higher than 38% of all foods in our database).

Calories

452

per 100g

Protein

4.9g

10% DV

Total Fat

25.3g

32% DV

Carbs

51.3g

19% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 452.0 kcal 23%
Protein 4.9 g 10%
Total Fat 25.3 g 32%
Saturated Fat 13.5 g 67%
Cholesterol 19.0 mg 6%
Sodium 326.0 mg 14%
Total Carbohydrate 51.3 g 19%
Dietary Fiber 1.9 g 7%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 4.0 mcg 0%
Vitamin C 1.3 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 2.0 mg 14%
Vitamin K 7.9 mcg 7%
Thiamin 0.16 mg 14%
Riboflavin 0.13 mg 10%
Niacin 1.6 mg 10%
Vitamin B6 0.02 mg 1%
Folate 65.0 mcg 16%
Vitamin B12 0.10 mcg 4%
Minerals
Calcium 24.0 mg 2%
Iron 4.0 mg 22%
Potassium 201.0 mg 4%
Magnesium 30.0 mg 7%
Phosphorus 210.0 mg 17%
Zinc 0.98 mg 9%
Copper 0.26 mg 29%
Manganese 0.64 mg 28%
Selenium 6.8 mcg 12%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cinnamon buns, frosted (includes honey buns) 452 4.5g 26.6g 48.6g 452 cal
4.5g protein
26.6g fat
48.6g carbs
Cookies, chocolate chip, commercially prepared, regular, lower fat 451 6.0g 17.9g 67.5g 451 cal
6.0g protein
17.9g fat
67.5g carbs
Cookies, shortbread, reduced fat 451 5.4g 14.0g 76.0g 451 cal
5.4g protein
14.0g fat
76.0g carbs
Crackers, gluten-free, multi-seeded and multigrain 453 11.3g 15.8g 66.3g 453 cal
11.3g protein
15.8g fat
66.3g carbs
Cookies, chocolate chip, refrigerated dough 451 4.0g 21.3g 61.0g 451 cal
4.0g protein
21.3g fat
61.0g carbs

Frequently Asked Questions

How many calories are in Doughnuts, cake-type, plain, chocolate-coated or frosted?

Doughnuts, cake-type, plain, chocolate-coated or frosted contains 452 calories per 100g serving.

Is Doughnuts, cake-type, plain, chocolate-coated or frosted high in protein?

Doughnuts, cake-type, plain, chocolate-coated or frosted contains 4.93g of protein per 100g, which is 10% of the daily value. It ranks #4980 out of 8068 foods for protein content.

What vitamins and minerals are in Doughnuts, cake-type, plain, chocolate-coated or frosted?

Doughnuts, cake-type, plain, chocolate-coated or frosted is a good source of Saturated Fat (67.4% DV), Total Fat (32.4% DV), and Copper (28.9% DV) per 100g.

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