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Cookies, butter, commercially prepared, enriched Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cookies, butter, commercially prepared, enriched contains 467 calories per 100g, with 6.1g of protein, 18.8g of fat, and 68.9g of carbohydrates.

It is an excellent source of Saturated Fat (55.3% of the Daily Value per 100g), and Cholesterol (39% DV).

Compared to other baked products, Cookies, butter, commercially prepared, enriched has 30% more calories and 12% less protein than the category average.

For protein content, Cookies, butter, commercially prepared, enriched ranks #4699 out of 8068 foods (higher than 42% of all foods in our database).

Calories

467

per 100g

Protein

6.1g

12% DV

Total Fat

18.8g

24% DV

Carbs

68.9g

25% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 467.0 kcal 23%
Protein 6.1 g 12%
Total Fat 18.8 g 24%
Saturated Fat 11.1 g 55%
Cholesterol 117.0 mg 39%
Sodium 282.0 mg 12%
Total Carbohydrate 68.9 g 25%
Dietary Fiber 0.80 g 3%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 165.0 mcg 18%
Vitamin C 0.00 mg 0%
Vitamin D 0.40 mcg 2%
Vitamin E 0.58 mg 4%
Vitamin K 1.7 mcg 1%
Thiamin 0.37 mg 31%
Riboflavin 0.34 mg 26%
Niacin 3.2 mg 20%
Vitamin B6 0.04 mg 2%
Folate 76.0 mcg 19%
Vitamin B12 0.36 mcg 15%
Minerals
Calcium 29.0 mg 2%
Iron 2.2 mg 12%
Potassium 111.0 mg 2%
Magnesium 12.0 mg 3%
Phosphorus 102.0 mg 8%
Zinc 0.38 mg 4%
Copper 0.20 mg 22%
Manganese 0.17 mg 7%
Selenium 8.4 mcg 15%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Pepperidge Farm, Goldfish, Baked Snack Crackers, Original 467 9.4g 18.4g 65.8g 467 cal
9.4g protein
18.4g fat
65.8g carbs
Keikitos (muffins), Latino bakery item 467 6.8g 25.2g 53.2g 467 cal
6.8g protein
25.2g fat
53.2g carbs
Cookies, butter, commercially prepared, unenriched 467 6.1g 18.8g 68.9g 467 cal
6.1g protein
18.8g fat
68.9g carbs
Pie crust, deep dish, frozen, unbaked, made with enriched flour 468 5.5g 28.7g 46.8g 468 cal
5.5g protein
28.7g fat
46.8g carbs
Archway Home Style Cookies, Old Fashioned Windmill Cookies 468 5.2g 17.6g 72.2g 468 cal
5.2g protein
17.6g fat
72.2g carbs

Frequently Asked Questions

How many calories are in Cookies, butter, commercially prepared, enriched?

Cookies, butter, commercially prepared, enriched contains 467 calories per 100g serving.

Is Cookies, butter, commercially prepared, enriched high in protein?

Cookies, butter, commercially prepared, enriched contains 6.1g of protein per 100g, which is 12% of the daily value. It ranks #4699 out of 8068 foods for protein content.

What vitamins and minerals are in Cookies, butter, commercially prepared, enriched?

Cookies, butter, commercially prepared, enriched is a good source of Saturated Fat (55.3% DV), Cholesterol (39% DV), and Thiamin (30.8% DV) per 100g.

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