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Pepperidge Farm, Goldfish, Baked Snack Crackers, Original Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Pepperidge Farm, Goldfish, Baked Snack Crackers, Original contains 467 calories per 100g, with 9.4g of protein, 18.4g of fat, and 65.8g of carbohydrates.

It is an excellent source of Thiamin (69.4% of the Daily Value per 100g), and Niacin (41.5% DV).

Compared to other baked products, Pepperidge Farm, Goldfish, Baked Snack Crackers, Original has 30% more calories and 36% more protein than the category average.

For protein content, Pepperidge Farm, Goldfish, Baked Snack Crackers, Original ranks #3913 out of 8068 foods (higher than 51% of all foods in our database).

Calories

467

per 100g

Protein

9.4g

19% DV

Total Fat

18.4g

24% DV

Carbs

65.8g

24% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 467.0 kcal 23%
Protein 9.4 g 19%
Total Fat 18.4 g 24%
Saturated Fat 1.4 g 7%
Cholesterol 0.00 mg 0%
Sodium 947.0 mg 41%
Total Carbohydrate 65.8 g 24%
Dietary Fiber 2.4 g 9%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 3.7 mg 25%
Vitamin K 27.7 mcg 23%
Thiamin 0.83 mg 69%
Riboflavin 0.51 mg 39%
Niacin 6.6 mg 42%
Vitamin B6 0.06 mg 4%
Folate 153.0 mcg 38%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 74.0 mg 6%
Iron 4.7 mg 26%
Potassium 169.0 mg 4%
Magnesium 23.0 mg 6%
Phosphorus 156.0 mg 13%
Zinc 0.97 mg 9%
Copper 0.13 mg 14%
Manganese 0.53 mg 23%
Selenium 4.0 mcg 7%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Keikitos (muffins), Latino bakery item 467 6.8g 25.2g 53.2g 467 cal
6.8g protein
25.2g fat
53.2g carbs
Cookies, butter, commercially prepared, unenriched 467 6.1g 18.8g 68.9g 467 cal
6.1g protein
18.8g fat
68.9g carbs
Cookies, butter, commercially prepared, enriched 467 6.1g 18.8g 68.9g 467 cal
6.1g protein
18.8g fat
68.9g carbs
Pie crust, deep dish, frozen, unbaked, made with enriched flour 468 5.5g 28.7g 46.8g 468 cal
5.5g protein
28.7g fat
46.8g carbs
Archway Home Style Cookies, Old Fashioned Windmill Cookies 468 5.2g 17.6g 72.2g 468 cal
5.2g protein
17.6g fat
72.2g carbs

Frequently Asked Questions

How many calories are in Pepperidge Farm, Goldfish, Baked Snack Crackers, Original?

Pepperidge Farm, Goldfish, Baked Snack Crackers, Original contains 467 calories per 100g serving.

Is Pepperidge Farm, Goldfish, Baked Snack Crackers, Original high in protein?

Pepperidge Farm, Goldfish, Baked Snack Crackers, Original contains 9.42g of protein per 100g, which is 19% of the daily value. It ranks #3913 out of 8068 foods for protein content.

What vitamins and minerals are in Pepperidge Farm, Goldfish, Baked Snack Crackers, Original?

Pepperidge Farm, Goldfish, Baked Snack Crackers, Original is a good source of Thiamin (69.4% DV), Niacin (41.5% DV), and Sodium (41.2% DV) per 100g.

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