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Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched contains 481 calories per 100g, with 5.4g of protein, 22.6g of fat, and 66.8g of carbohydrates.

It is an excellent source of Saturated Fat (37.4% of the Daily Value per 100g), and Total Fat (29% DV).

Compared to other baked products, Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched has 34% more calories and 22% less protein than the category average.

For protein content, Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched ranks #4844 out of 8068 foods (higher than 40% of all foods in our database).

Calories

481

per 100g

Protein

5.4g

11% DV

Total Fat

22.6g

29% DV

Carbs

66.8g

24% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 481.0 kcal 24%
Protein 5.4 g 11%
Total Fat 22.6 g 29%
Saturated Fat 7.5 g 37%
Cholesterol 0.00 mg 0%
Sodium 315.0 mg 14%
Total Carbohydrate 66.8 g 24%
Dietary Fiber 2.5 g 9%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.06 mg 5%
Riboflavin 0.06 mg 5%
Niacin 0.47 mg 3%
Vitamin B6 0.06 mg 3%
Folate 9.0 mcg 2%
Vitamin B12 0.01 mcg 0%
Minerals
Calcium 25.0 mg 2%
Iron 1.0 mg 6%
Potassium 135.0 mg 3%
Magnesium 31.0 mg 7%
Phosphorus 108.0 mg 9%
Zinc 0.64 mg 6%
Copper 0.21 mg 24%
Manganese 0.45 mg 20%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated 481 3.6g 26.4g 66.4g 481 cal
3.6g protein
26.4g fat
66.4g carbs
Crackers, rye, sandwich-type with cheese filling 481 9.2g 22.3g 60.8g 481 cal
9.2g protein
22.3g fat
60.8g carbs
Crackers, multigrain 482 7.1g 20.4g 67.6g 482 cal
7.1g protein
20.4g fat
67.6g carbs
Archway Home Style Cookies, Peanut Butter 480 9.0g 24.3g 58.5g 480 cal
9.0g protein
24.3g fat
58.5g carbs
Cookies, vanilla sandwich with creme filling 483 4.5g 20.0g 72.1g 483 cal
4.5g protein
20.0g fat
72.1g carbs

Frequently Asked Questions

How many calories are in Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched?

Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched contains 481 calories per 100g serving.

Is Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched high in protein?

Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched contains 5.4g of protein per 100g, which is 11% of the daily value. It ranks #4844 out of 8068 foods for protein content.

What vitamins and minerals are in Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched?

Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched is a good source of Saturated Fat (37.4% DV), Total Fat (29% DV), and Total Carbohydrate (24.3% DV) per 100g.

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