Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated contains 481 calories per 100g, with 3.6g of protein, 26.4g of fat, and 66.4g of carbohydrates.

It is an excellent source of Saturated Fat (37.1% of the Daily Value per 100g), and Copper (35% DV).

Compared to other baked products, Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated has 34% more calories and 48% less protein than the category average.

For protein content, Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated ranks #5370 out of 8068 foods (higher than 33% of all foods in our database).

Calories

481

per 100g

Protein

3.6g

7% DV

Total Fat

26.4g

34% DV

Carbs

66.4g

24% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	481.0 kcal	24%
Protein	3.6 g	7%
Total Fat	26.4 g	34%
Saturated Fat	7.4 g	37%
Cholesterol	0.00 mg	0%
Sodium	326.0 mg	14%
Total Carbohydrate	66.4 g	24%
Dietary Fiber	5.2 g	19%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	2.0 mcg	0%
Vitamin C	0.00 mg	0%
Vitamin D	0.00 mcg	0%
Vitamin E	1.6 mg	11%
Vitamin K	11.2 mcg	9%
Thiamin	0.10 mg	8%
Riboflavin	0.20 mg	16%
Niacin	1.4 mg	9%
Vitamin B6	0.04 mg	3%
Folate	18.0 mcg	5%
Vitamin B12	0.05 mcg	2%
Minerals
Calcium	35.0 mg	3%
Iron	3.1 mg	17%
Potassium	240.0 mg	5%
Magnesium	39.0 mg	9%
Phosphorus	90.0 mg	7%
Zinc	0.58 mg	5%
Copper	0.32 mg	35%
Manganese	0.37 mg	16%
Selenium	3.2 mcg	6%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Crackers, rye, sandwich-type with cheese filling	481	9.2g	22.3g	60.8g	481 cal 9.2g protein 22.3g fat 60.8g carbs
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched	481	5.4g	22.6g	66.8g	481 cal 5.4g protein 22.6g fat 66.8g carbs
Crackers, multigrain	482	7.1g	20.4g	67.6g	482 cal 7.1g protein 20.4g fat 67.6g carbs
Archway Home Style Cookies, Peanut Butter	480	9.0g	24.3g	58.5g	480 cal 9.0g protein 24.3g fat 58.5g carbs
Cookies, vanilla sandwich with creme filling	483	4.5g	20.0g	72.1g	483 cal 4.5g protein 20.0g fat 72.1g carbs

Frequently Asked Questions

How many calories are in Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated?

Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated contains 481 calories per 100g serving.

Is Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated high in protein?

Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated contains 3.6g of protein per 100g, which is 7% of the daily value. It ranks #5370 out of 8068 foods for protein content.

What vitamins and minerals are in Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated?

Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated is a good source of Saturated Fat (37.1% DV), Copper (35% DV), and Total Fat (33.8% DV) per 100g.