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Cookies, chocolate, made with rice cereal Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cookies, chocolate, made with rice cereal contains 440 calories per 100g, with 3.2g of protein, 19.4g of fat, and 63.3g of carbohydrates.

It is an excellent source of Saturated Fat (56.5% of the Daily Value per 100g), and Riboflavin (30.8% DV).

Compared to other baked products, Cookies, chocolate, made with rice cereal has 22% more calories and 53% less protein than the category average.

For protein content, Cookies, chocolate, made with rice cereal ranks #5547 out of 8068 foods (higher than 31% of all foods in our database).

Calories

440

per 100g

Protein

3.2g

7% DV

Total Fat

19.4g

25% DV

Carbs

63.3g

23% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 440.0 kcal 22%
Protein 3.2 g 7%
Total Fat 19.4 g 25%
Saturated Fat 11.3 g 57%
Cholesterol 0.00 mg 0%
Sodium 210.0 mg 9%
Total Carbohydrate 63.3 g 23%
Dietary Fiber 1.6 g 6%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 2.0 mg 13%
Vitamin K 4.0 mcg 3%
Thiamin 0.35 mg 29%
Riboflavin 0.40 mg 31%
Niacin 3.5 mg 22%
Vitamin B6 0.33 mg 19%
Folate 24.0 mcg 6%
Vitamin B12 0.07 mcg 3%
Minerals
Calcium 32.0 mg 3%
Iron 2.5 mg 14%
Potassium 227.0 mg 5%
Magnesium 38.0 mg 9%
Phosphorus 96.0 mg 8%
Zinc 0.67 mg 6%
Copper 0.18 mg 20%
Manganese 0.00 mg 0%
Selenium 9.3 mcg 17%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cookies, oatmeal, with raisins 441 5.9g 15.8g 69.0g 441 cal
5.9g protein
15.8g fat
69.0g carbs
Cookies, vanilla wafers, lower fat 441 5.0g 15.2g 73.6g 441 cal
5.0g protein
15.2g fat
73.6g carbs
Crackers, toast thins, low sodium 442 6.5g 16.1g 67.7g 442 cal
6.5g protein
16.1g fat
67.7g carbs
Archway Home Style Cookies, Sugar Free Oatmeal 442 5.5g 20.9g 67.2g 442 cal
5.5g protein
20.9g fat
67.2g carbs
Crackers, sandwich-type, peanut butter filled, reduced fat 437 8.3g 16.7g 63.5g 437 cal
8.3g protein
16.7g fat
63.5g carbs

Frequently Asked Questions

How many calories are in Cookies, chocolate, made with rice cereal?

Cookies, chocolate, made with rice cereal contains 440 calories per 100g serving.

Is Cookies, chocolate, made with rice cereal high in protein?

Cookies, chocolate, made with rice cereal contains 3.23g of protein per 100g, which is 7% of the daily value. It ranks #5547 out of 8068 foods for protein content.

What vitamins and minerals are in Cookies, chocolate, made with rice cereal?

Cookies, chocolate, made with rice cereal is a good source of Saturated Fat (56.5% DV), Riboflavin (30.8% DV), and Thiamin (28.9% DV) per 100g.

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